Britannia
Britannia Gobbles Cake - Pineapple
30 g
30 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of sugar (3.98g per 15g serving) and refined carbohydrates (Maida) as the primary ingredients. It offers minimal nutritional value with very low protein and no listed fiber. The extensive list of additives, including synthetic color and artificial flavors, further detracts from its quality. It is a highly processed snack with limited health benefits.
Nutritional Facts per 100g
Protein
5 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
17 g
of RDA
Contributes 26% of daily Total Fat needs.
Energy
405 kcal
of RDA
Contributes 20% of daily Energy needs.
Carbohydrates
58 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
67.5 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
8 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
26.5 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Cake & Yogurt Parfait
Crumble one 15g serving of the cake into a small glass. Add a layer of thick, unsweetened Greek yogurt. Top with a few fresh berries or chopped nuts. Repeat the layers if desired.
Health Benefits
This parfait adds protein and fiber from the yogurt and nuts, helping to balance the sugar from the cake.
Fruity Cake Skewers
Chop the cake into small cubes. Thread the cake cubes onto a skewer, alternating with pieces of fresh fruit like banana, strawberries, and grapes. Drizzle lightly with honey or melted dark chocolate.
Health Benefits
Pairing the cake with fresh fruit adds vitamins, minerals, and natural fiber for a more balanced treat.
Additive Analysis
The product contains multiple FSSAI-permitted additives, including preservatives, emulsifiers, stabilizers, and acidity regulators. The presence of synthetic color (102 - Tartrazine) and artificial flavors reduces its health profile, as these can cause sensitivity in some individuals. While legally compliant, the high number of additives indicates a heavily processed product.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claim 'Pineapple Plunge' is misleading. The ingredient list reveals that the product contains only 0.5% pineapple cuts, with the dominant flavor derived from artificial flavoring substances. The name creates a false impression of a product rich in real fruit, which is not accurate.