Britannia
Britannia Cake Fudge it Chocolate Brownie
120 g
120 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its extremely high content of added sugar and saturated fat per serving. A single 40g brownie contains 16.4g of sugar and 5.2g of saturated fat, contributing significantly to the daily recommended limits. The primary ingredients are sugar and refined flour (maida), offering minimal nutritional value in terms of fiber, vitamins, or minerals. The presence of multiple artificial additives further reduces its health score.
Nutritional Facts per 100g
Protein
5 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
24 g
of RDA
Contributes 37% of daily Total Fat needs.
Energy
470 kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
58.5 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
174 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
44.5 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
13 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
Sugar
41 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Brownie Berry Parfait
Crumble one brownie into a glass. Add a layer of thick Greek yogurt, followed by a layer of mixed berries like strawberries and blueberries. Repeat the layers to create a parfait.
Health Benefits
Balances the brownie's sugar content with protein from yogurt and fiber and vitamins from fresh fruit.
Nutty Banana Brownie Bowl
Gently warm the brownie for 10 seconds. Place it in a bowl and top with half a sliced banana and a sprinkle of chopped walnuts or almonds.
Health Benefits
Adds potassium and fiber from the banana and healthy fats and protein from the nuts for a more balanced treat.
Additive Analysis
The product contains several FSSAI-approved additives including colour (150d), preservatives (202, 282), emulsifiers (322(i), 491, 471), a stabilizer (415), and an acidity regulator (330). While these are permitted for use, their presence indicates a highly processed product. Consumers sensitive to additives should be cautious. Overall safety is compliant with FSSAI standards for this food category.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are subjective and focus on indulgence, taste, and texture ('Dessert Delight', 'Melt in Your Mouth'). These claims do not mislead consumers about the product's nutritional profile and accurately position it as a confectionery item. The packaging is transparent about containing egg and provides clear nutritional information, adhering to ethical marketing standards.