Britannia
Britannia Bourbon Shake
185 ml
185 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its extremely high sugar content. A single serving contains 30.5g of sugar (of which 19.2g is added sugar), accounting for nearly 40% of the FSSAI's recommended daily allowance for added sugar. Furthermore, it contains a long list of artificial additives, including multiple artificial colors (110, 122, 102, 133) and artificial vanilla flavor. The nutritional benefits from protein and calcium are heavily outweighed by these negative factors, making it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
4 g
of RDA
Very low in Protein. This is not a significant source.
Energy
111 kcal
of RDA
Contributes 6% of daily Energy needs.
Carbohydrates
17 g
of RDA
Contributes 6% of daily Carbohydrates needs.
Total Fat
3 g
of RDA
Contributes 5% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
6.4 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
61.3 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
1.9 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
16.5 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Choco-Bourbon Frozen Delight
1. Pour the Britannia Winkin' Cow Bourbon Shake into popsicle molds. 2. For extra texture, add a few crushed nuts or seeds. 3. Freeze for at least 4-6 hours until solid. 4. Demold and enjoy as a cool, portion-controlled treat.
Health Benefits
Offers a portion-controlled way to enjoy the shake as a frozen dessert, preventing overconsumption.
Bourbon-Flavored Breakfast Oats
1. In a saucepan, combine 1/2 cup of rolled oats with 1/2 of the Bourbon shake and 1/2 cup of water. 2. Cook over medium heat, stirring until the oats are soft. 3. Top with fresh fruits like banana or berries and a sprinkle of chia seeds for added fiber and nutrients.
Health Benefits
Combines the shake with high-fiber oats and fresh fruit to create a more balanced and filling meal, mitigating the sugar spike.
Additive Analysis
The product contains several artificial colors, including Tartrazine (102), Sunset Yellow FCF (110), and Carmoisine (122), which have been linked to hyperactivity in children and other potential health concerns. While these are permitted by FSSAI within specified limits, their presence in combination is a significant concern for a product marketed for general consumption. The product also contains numerous stabilizers (INS 412, 407, 415, 418) and emulsifiers (INS 471, 322(i)) which indicate a high level of processing.
Preservatives
No preservatives added
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing presents the product as a fun, indulgent shake, which is accurate. However, the playful 'Winkin' Cow' branding could be seen as appealing to a younger audience, which is ethically questionable for a product with such high sugar content and numerous artificial additives. While it doesn't make explicit health claims, it also doesn't warn consumers about its nutritionally poor profile, particularly the high sugar levels.