BRB
BRB Rice Popped Chips Jalapeno & Tomato Flavour
48 g
48 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'GOOD' rating due to its healthier 'popped' preparation method, resulting in lower fat content compared to fried chips. Per serving, it is low in sugar and saturated fat. Points are deducted for the moderately high sodium content (220.7mg per 25g serving) and the use of flavour enhancers.
Nutritional Facts per 100g
Protein
10 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
4 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Carbohydrates
68.8 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Energy
444.8 kcal
of RDA
Contributes 22% of daily Energy needs.
Total Fat
14 g
of RDA
Contributes 22% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
5.2 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
3.2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
882.8 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Popped Chip Bhel Puri
1. In a bowl, add chopped onions, tomatoes, and boiled potatoes. 2. Add a handful of BRB Jalapeno & Tomato chips, slightly crushed. 3. Mix in puffed rice, nylon sev, and fresh coriander. 4. Squeeze lime juice, add tamarind chutney, and toss well before serving.
Health Benefits
This recipe creates a lower-fat bhel puri by using popped chips instead of fried sev, adding fiber and crunch.
Hummus with Popped Chip Dippers
1. In a food processor, blend a can of chickpeas with tahini, lemon juice, garlic, and a little olive oil. 2. Once smooth, transfer the hummus to a bowl. 3. Garnish with a drizzle of olive oil and a sprinkle of paprika. 4. Serve with BRB Popped Chips as healthy, gluten-free dippers.
Health Benefits
Pairing the chips with homemade hummus provides a balanced snack rich in plant-based protein, fiber, and healthy fats.
Crunchy Salad with Popped Chip Topping
1. Prepare a fresh green salad with lettuce, cucumber, bell peppers, and cherry tomatoes. 2. Create a light lemon-herb vinaigrette and toss with the salad. 3. Just before serving, crush a handful of BRB chips. 4. Sprinkle the crushed chips over the salad for a zesty, crunchy topping.
Health Benefits
Replaces high-fat fried croutons with a flavorful, lower-fat, and gluten-free crunch, enhancing the salad's texture.
Additive Analysis
The product contains flavour enhancers (E627 - Disodium Guanylate, E631 - Disodium Inosinate) and an anticaking agent (E551 - Silicon Dioxide). These additives are approved by FSSAI and are generally considered safe for consumption within prescribed limits. The 'No MSG' claim is technically true, but these enhancers provide a similar umami flavour.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
Most claims like 'Gluten Free', 'Not Baked, Not Fried', and '50% Less Fat' (compared to fried chips) are accurate. However, the 'HIGH PROTEIN' claim is borderline, as 2.5g per serving is modest. The 'NO MSG' claim is technically true but could be misleading as the product contains other flavour enhancers (E627, E631) which serve a similar purpose and are often avoided by the same consumers.