BRB
BRB Potato Popped Chips - Pasta Cheese Flavour
48 g
48 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an average score. Positive aspects include being popped (not fried), resulting in lower fat content than traditional chips, and being free from trans-fat and cholesterol. However, the sodium content is high for a 25g serving (194.9mg), representing about 10% of the recommended daily intake. The inclusion of added sugar and flavour enhancers (E627, E631) also detracts from its health profile, classifying it as a processed snack to be consumed in moderation.
Nutritional Facts per 100g
Protein
6.8 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
69.6 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Energy
444 kcal
of RDA
Contributes 22% of daily Energy needs.
Total Fat
14 g
of RDA
Contributes 22% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
7.2 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
3.2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
779.6 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Popped Chip Chaat
Lightly crush a serving of BRB Pasta Cheese chips. Mix with chopped onions, tomatoes, and cucumber. Drizzle with mint chutney and a squeeze of lime for a quick, flavourful chaat.
Health Benefits
Adds fresh vegetables, vitamins, and fiber to your snack, making it more balanced.
Cheesy Crunch Salad Topper
Prepare a green salad with lettuce, bell peppers, and carrots. Use crushed BRB Pasta Cheese chips as a crunchy topping instead of fried croutons. Dress with a light lemon vinaigrette.
Health Benefits
Provides a satisfying crunch to salads with less fat and fewer calories than traditional croutons.
Soup with Crunchy Popped Topping
Prepare a warm bowl of homemade tomato or lentil soup. Garnish with a few whole BRB chips just before serving. The chips add a cheesy flavour and a delightful crunch.
Health Benefits
Enhances soup with texture and flavour while being a lower-fat alternative to cream or butter-fried croutons.
Additive Analysis
The product contains flavour enhancers (E627, E631) and an anticaking agent (E551). These additives are approved by FSSAI and are generally considered safe for consumption within prescribed limits. However, their presence indicates a highly processed food item. Individuals with sensitivity to MSG-like compounds may wish to limit intake.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are technically factual but create a 'health halo' around a processed snack. Claims like '60% Less Fat' and 'Not Fried' are accurate compared to deep-fried alternatives but can mislead consumers into perceiving the product as a health food. The high sodium content and presence of flavour enhancers are not highlighted, making the marketing selectively transparent. While not strictly non-compliant, the overall impression is questionable from an ethical standpoint.