Bounty
Bounty Coconut Chocolate Bar
57 g
57 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its extremely high content of sugar and saturated fat per serving. A single 20g bar contains 9.62g of sugar and 4.24g of saturated fat, contributing significantly to the daily recommended limits with minimal nutritional benefits like protein or fiber. It is a high-calorie confectionery item best consumed infrequently as a treat.
Nutritional Facts per 100g
Protein
3.8 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
25.7 g
of RDA
Contributes 40% of daily Total Fat needs.
Energy
487 kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
61.3 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Cholesterol
4.2 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.09 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
103 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
48.1 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
Saturated Fat
21.2 g
of RDA
⚠️ Very high in Saturated Fat! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Bounty Smoothie Topper
Prepare your favorite fruit smoothie, such as banana or mango. Chop the Bounty bar into small pieces. Sprinkle the pieces on top of the smoothie for a crunchy and sweet garnish.
Health Benefits
Adds a small, indulgent treat to a nutrient-rich smoothie, making it more appealing.
Bounty Yogurt Bowl
Coarsely chop a Bounty bar. Mix it into a bowl of plain Greek yogurt or dahi. Top with a few fresh berries for added vitamins.
Health Benefits
Balances the chocolate's sweetness with protein from yogurt for a more satiating snack.
Additive Analysis
The additives used, including Emulsifier (INS 322, INS 471) and Humectant (INS 422), are approved by FSSAI and generally considered safe for consumption in regulated amounts. The product does not list any artificial colors or flavors.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims focus on indulgence and taste ('Rich Taste Of Paradise') rather than making health claims. The description 'Filled Chocolate' is accurate. The marketing is not misleading as it correctly positions the product as a confectionery treat.