Borges
Borges Spaghetti Wheat Pasta
500 g
500 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores highly due to its simple, natural composition (100% durum wheat semolina) with no additives. Per serving, it is extremely low in sodium, sugar, and fat, while being a good source of protein and dietary fiber. It is an excellent base for a healthy, balanced meal.
Nutritional Facts per 100g
Protein
12 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
2.9 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Carbohydrates
72 g
of RDA
Contributes 24% of daily Carbohydrates needs.
Energy
357 kcal
of RDA
Contributes 18% of daily Energy needs.
Total Fat
1.5 g
of RDA
Contributes 2% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
4 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.3 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
4.2 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spaghetti Aglio e Olio with Vegetables
1. Cook spaghetti as per package directions. 2. In a pan, heat olive oil and sauté chopped garlic and red chili flakes. 3. Add chopped vegetables like broccoli, bell peppers, and zucchini, and cook until tender-crisp. 4. Toss the cooked spaghetti with the garlic-vegetable mix, season with salt and pepper, and garnish with fresh parsley.
Health Benefits
This recipe combines the protein and fiber from pasta with vitamins and minerals from fresh vegetables for a balanced and flavorful meal.
Lentil Bolognese with Spaghetti
1. Cook spaghetti according to the package. 2. Sauté onions, carrots, and celery in olive oil. Add cooked lentils (masoor dal), crushed tomatoes, and herbs like oregano and basil. 3. Simmer the lentil sauce for 15-20 minutes until thickened. 4. Serve the hearty lentil bolognese over the cooked spaghetti.
Health Benefits
A plant-based, high-protein, and high-fiber meal that is both satisfying and excellent for heart health.
Additive Analysis
The product is made from a single natural ingredient and is free from any additives, artificial colors, flavors, or preservatives, posing no additive-related risks according to FSSAI standards.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are well-supported by the nutritional information and ingredient list. The product is indeed made from 100% durum wheat, is a good source of protein and fiber, and contains no trans fat or cholesterol. The claims are truthful and accurately represent the product's qualities.