Bombay Banta
Bombay Banta Masala Soda
1 ltr (4 x 250 ml)
1 ltr (4 x 250 ml)
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating primarily due to its extremely high sugar content, with a single 125ml serving containing 13.25g of added sugar, which is over 26% of the FSSAI's recommended daily allowance. It offers no significant nutritional value in terms of protein, fiber, vitamins, or minerals. The presence of preservatives and artificial coloring further reduces its health score.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
11 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
42 Kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
110 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
10.6 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Masala Soda Virgin Mojito
In a tall glass, muddle a few fresh mint leaves and 2-3 lime wedges. Fill the glass with crushed ice. Top with chilled Bombay Banta Masala Soda and stir gently. Garnish with a lime wheel.
Health Benefits
Adds a boost of Vitamin C and antioxidants from fresh lime and mint, slightly enhancing the nutritional value of the drink.
Fizzy Fruit Chaat
Chop fruits like apple, pineapple, and cucumber into a bowl. Sprinkle a pinch of chaat masala for extra flavor. Pour chilled Bombay Banta Masala Soda over the fruit mix. Serve immediately as a fizzy fruit salad.
Health Benefits
This recipe incorporates dietary fiber, vitamins, and minerals from fresh fruits, helping to balance the empty calories from the soda.
Additive Analysis
The additives used, including Acidity Regulator (INS 330), Preservative (INS 211), and Color (150D), are all permitted by FSSAI within regulated limits. While generally considered safe for consumption, INS 211 (Sodium Benzoate) can be a concern for sensitive individuals. The overall additive load is moderate for a carbonated beverage.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are largely compliant and not misleading. 'Masala Soda' accurately describes the product's flavor profile. The claim 'Equivalent to 7% Real Lemon Juice' is a transparent clarification of the concentrate used. The product does not make any unsubstantiated health claims, which is appropriate given its nutritional profile.