Blue Tokai
Blue Tokai Vienna French Press Dark Roast Ground Coffee
250 g
250 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores the highest rating as it is 100% natural coffee with no added sugar, fat, sodium, or any artificial additives/preservatives. When consumed as intended (brewed, without sugar), it is a healthy beverage. The grading reflects the purity and natural state of the product itself.
Nutritional Facts per 100g
Protein
16.14 g
of RDA
Moderate source of Protein. Consider additional sources.
Energy
448.71 Kcal
of RDA
Contributes 22% of daily Energy needs.
Carbohydrates
64.74 g
of RDA
Contributes 22% of daily Carbohydrates needs.
Total Fat
13.91 g
of RDA
Contributes 21% of daily Total Fat needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Classic French Press Coffee
1. Add 20g of coarsely ground Vienna Roast coffee to a French press. 2. Pour 300ml of hot water (around 90-95°C) over the grounds. 3. Stir gently and let it steep for 4 minutes. 4. Slowly press the plunger down and pour immediately to avoid over-extraction.
Health Benefits
A zero-calorie, antioxidant-rich beverage that can boost mental alertness and physical performance when consumed without sugar.
Healthy Spiced Iced Coffee
1. Brew a strong 60ml shot of Vienna Roast coffee and let it cool completely. 2. In a glass, combine the cooled coffee, a splash of low-fat milk or almond milk, and a pinch of cinnamon. 3. Add ice cubes and stir well. 4. Enjoy without any added sugar.
Health Benefits
A refreshing, low-calorie cold beverage where cinnamon adds flavour and potential metabolic benefits without extra calories.
Coffee & Oat Power Smoothie
1. Brew a 60ml shot of Vienna Roast coffee and allow it to cool. 2. In a blender, combine the cooled coffee, half a banana, 1/4 cup of rolled oats, and 150ml of skim milk or a plant-based alternative. 3. Blend until smooth. 4. Serve immediately for a nutritious breakfast.
Health Benefits
This smoothie provides a balanced mix of caffeine for energy, protein for satiety, and complex carbs from oats for sustained fuel.
Additive Analysis
The product is explicitly stated to be free from preservatives, additives, or flavourings. Based on the ingredient list of '100% coffee', it poses a very low risk and is fully compliant with FSSAI standards for pure food products.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are focused on the product's taste profile, freshness, and ethical sourcing. Claims like 'Sourced directly from Indian farms' and 'Premium specialty coffee' are central to the brand's identity and appear to be truthful. There are no misleading health claims.