Bisleri
Bisleri Pop
600 ml
600 ml
Platforms delivering in Govindpuri
Ingredients
Nutritional Summary
The product scores very poorly due to its extremely high sugar content. A single 200ml serving contains 23g of added sugar, which accounts for 46% of the FSSAI's recommended daily allowance. It provides no beneficial nutrients such as protein, fiber, vitamins, or minerals, classifying it as a source of 'empty calories'. The presence of artificial color and preservatives further reduces its health score.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
11.8 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
47 kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
3.9 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
11.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Light Orange Pop Spritzer
In a glass, combine 100ml of Bisleri Pop with 100ml of chilled plain soda water. Add a squeeze of fresh lime juice and stir gently. Garnish with a mint sprig and serve over ice.
Health Benefits
This spritzer cuts the sugar content per glass by half while retaining the refreshing fizz and flavor.
Frozen Orange Slushie
Pour 150ml of the orange drink into an ice cube tray and freeze for 3-4 hours. Transfer the frozen cubes to a blender. Blend until a smooth, slushie consistency is achieved and serve immediately.
Health Benefits
Creating a frozen slushie encourages slower consumption, making it a more mindful treat.
Additive Analysis
The product contains Preservative (211 - Sodium Benzoate) and Artificial Colour (110 - Sunset Yellow FCF). While these are permitted under FSSAI regulations within safe limits, regular consumption of products with artificial additives is generally discouraged. Some studies have suggested a potential link between Sunset Yellow FCF and hyperactivity in sensitive children.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are factually accurate and do not mislead the consumer. The product is described as a carbonated drink with added orange flavor, which aligns with its ingredient list. It does not make any unsubstantiated health claims.