Bingo
Bingo Popped Sour Cream & Herbs Potato Chips
48 g
48 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an 'AVERAGE' score. It scores positively for being popped (not fried), resulting in lower fat content than traditional chips, and for having very low added sugar. However, the score is brought down by the high sodium content per serving (185.05 mg, nearly 10% of RDA) and its status as a highly processed snack with minimal essential nutrients.
Nutritional Facts per 100g
Protein
6.9 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
22 g
of RDA
Contributes 34% of daily Total Fat needs.
Energy
491 kcal
of RDA
Contributes 25% of daily Energy needs.
Carbohydrates
67.4 g
of RDA
Contributes 22% of daily Carbohydrates needs.
Cholesterol
0.1 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
6.1 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
5.2 g
of RDA
Acceptable levels of Saturated Fat.
Sodium
740.2 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Popped Chips Bhel Puri
1. Gently crush a serving of Bingo! Popped chips. 2. In a bowl, mix chopped onion, tomato, cucumber, and boiled corn kernels. 3. Add the crushed chips to the vegetable mix. 4. Drizzle with a teaspoon of tamarind chutney and a squeeze of lime juice, then toss gently. 5. Garnish with fresh coriander and serve immediately.
Health Benefits
Transforms a simple snack into a more balanced meal by adding fiber, vitamins, and minerals from fresh vegetables.
Herb Crunch Soup Topper
1. Prepare your favorite creamy tomato or lentil soup. 2. Pour the hot soup into a bowl. 3. Just before serving, lightly crush a few Popped chips and sprinkle them on top of the soup. 4. Add a dollop of yogurt or a swirl of cream for extra richness.
Health Benefits
Adds a satisfying, herby crunch to a nutritious soup, replacing unhealthy fried croutons.
Additive Analysis
The additives used, such as Acidity Regulators (INS 270, INS 330), are generally recognized as safe by FSSAI. The product avoids artificial colors and uses nature-identical flavors, posing a low risk from an additive perspective.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims 'Popped, Not Fried' and '30% Less Fatty' are factually supported by the preparation method and nutritional profile compared to standard chips. However, claims like 'goodness of peas' and 'source of Protein' are questionable. The product contains pea grits, but 'goodness' overstates the benefit, and the protein content (1.7g per serving) is too low to be considered a significant source, which could mislead consumers.