Flowcery Logoflowcery

Search for 'milk'

Bingo

Bingo Popped Chips Salt n Pepper

48 g

Available on swiggy

Ingredients

1Potato Pellets (Potato Flakes, Potato Starch, Rice Flour, Tapioca Starch, Iodized Salt (0.6%), Refined Rice Bran Oil)
2Seasoning (Refined Rice Bran Oil, Maltodextrin, Iodized Salt (1.6%), Milk Solids, Black Pepper Powder (0.4%), Sugar, Flavour Enhancer (Ins 635), Acidity Regulator (Ins 330), Nature Identical Flavouring Substances and Natural Flavours and Natural Flavouring Substances)
3Yellow Pea Grits (7.3%)
4Green Pea Grits (7.3%)

Allergen Information

MilkMay Contain SoyMay Contain WheatMay Contain Barley

Nutritional Summary

The product scores average due to its very high sodium content per serving (190.1mg or 9.5% of RDA). While it benefits from being popped (not fried) and having very low sugar, its nature as a highly processed snack with flavor enhancers and moderate fat content prevents a higher rating.

Nutritional Facts per 100g

Protein

6.8 g

11%

of RDA

Low in Protein. Seek other food sources.

Total Fat

22.1 g

34%

of RDA

Contributes 34% of daily Total Fat needs.

Energy

489 kcal

24%

of RDA

Contributes 24% of daily Energy needs.

Carbohydrates

66.7 g

22%

of RDA

Contributes 22% of daily Carbohydrates needs.

Cholesterol

0.1 mg

0%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Sugar

1.6 g

3%

of RDA

Low in Sugar. Good choice for restricted diets.

Trans Fat

0.1 g

5%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Saturated Fat

5.1 g

26%

of RDA

Acceptable levels of Saturated Fat.

Sodium

950.3 mg

41%

of RDA

Acceptable levels of Sodium.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Popped Chip Bhel Puri

Gently crush a serving of Bingo! Popped chips. Mix with 1/4 cup of chopped onion, 1/4 cup of chopped tomato, and fresh coriander. Squeeze half a lime over the mix and toss gently before serving immediately.

Health Benefits

Adds fresh vegetables, fiber, and vitamin C to the snack, making it a more balanced and nutritious chaat.

Crunchy Pepper Raita

Whisk one cup of plain yogurt (dahi) until smooth. Fold in a handful of lightly crushed Bingo! Popped chips. Garnish with a pinch of roasted cumin powder and fresh mint leaves.

Health Benefits

Combines the crunchy snack with protein and probiotics from yogurt for a more filling and gut-friendly option.

Additive Analysis

The additives used, including Flavour Enhancer (INS 635) and Acidity Regulator (INS 330), are approved by FSSAI within permissible limits. They are generally considered safe for consumption, though individuals with conditions like gout should consume flavour enhancers in moderation.

Preservatives

Acidity Regulator (INS 330)

Artificial Colors

No artificial colors added

Artificial Flavors

Nature Identical Flavouring SubstancesNatural Flavours and Natural Flavouring Substances

Marketing Claims

The '30% Less Fat' claim, while qualified with '**As compared to regular potato chips' in fine print, is prominently displayed and can mislead consumers into believing the product is low-fat in absolute terms. The product still contains 22.1g of fat per 100g. The 'with peas' claim is substantiated by the ingredient list (14.6% pea grits). The 'Popped' claim is factual.

Product Claims

Popped Chips30% Less FatSalt 'n' Pepper with peas