



Bingo
Bingo Popped Chips Indian Spice Mix
48 g
48 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores average because while it is popped (not fried) and very low in added sugar, its sodium content is moderately high, providing 9.6% of the daily recommended intake in a small 20g serving. It is a highly processed snack with limited nutritional benefits beyond calories.
Nutritional Facts per 100g
Protein
6.9 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
22.1 g
of RDA
Contributes 34% of daily Total Fat needs.
Energy
486 kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
66.9 g
of RDA
Contributes 22% of daily Carbohydrates needs.
Sugar
1.7 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
5.1 g
of RDA
Acceptable levels of Saturated Fat.
Sodium
955.2 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Popped Chips Bhel
1. Finely chop 1 small onion, 1 tomato, and fresh coriander. 2. In a bowl, mix the vegetables with a squeeze of lime and a pinch of chaat masala. 3. Gently crush a 20g serving of Bingo! Popped Chips and add to the bowl. 4. Mix lightly and serve immediately for a crunchy, fresh snack.
Health Benefits
Enhances the snack with fresh vegetables, adding vitamins, fiber, and antioxidants.
Spicy Raita with Popped Chip Crunch
1. Whisk 1 cup of low-fat yogurt (dahi) until smooth. 2. Stir in finely chopped cucumber, mint leaves, and a pinch of roasted cumin powder. 3. Pour the raita into a serving bowl. 4. Just before serving, crush a handful of the popped chips and sprinkle over the top for a spicy crunch.
Health Benefits
Combines the chips with protein-rich yogurt and hydrating cucumber for a balanced and cooling side dish.
Additive Analysis
The additives used, including acidity regulators (INS 330, 296, 334) and a flavour enhancer (INS 635), are approved by FSSAI and generally considered safe for consumption within regulated limits. The product avoids artificial colors.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claim '30% Less Fat' is substantiated with a disclaimer '*As compared to regular potato chips', which is a transparent and compliant marketing practice. The 'Popped' claim accurately reflects the product's preparation method. The marketing is not misleading.