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Bingo

Bingo Popped Chips Indian Spice Mix

48 g

Available on swiggy
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Swiggy

Platforms delivering in Govindpuri

Ingredients

1Potato Pellets (Potato Flakes, Potato Starch, Rice Flour, Tapioca Starch, Iodized Salt, Refined Rice Bran Oil)
2Seasoning (Refined Rice Bran Oil, Dehydrated Onion, Spices and Condiments, Iodized Salt, Black Salt, Sugar, Acidity Regulators (INS 330, INS 296, INS 334), Tomato Powder, Hydrolyzed Vegetable Protein, Natural Flavours and Natural Flavouring Substances, Dehydrated Garlic, Yeast Extract, Nature Identical Flavouring Substances, Flavour Enhancer (INS 635))
3Yellow Pea Grits (7.3%)
4Green Pea Grits (7.3%)

Allergen Information

Contains Soy.May Contain Wheat, Milk, Barley.

Nutritional Summary

The product scores average because while it is popped (not fried) and very low in added sugar, its sodium content is moderately high, providing 9.6% of the daily recommended intake in a small 20g serving. It is a highly processed snack with limited nutritional benefits beyond calories.

Nutritional Facts per 100g

Protein

6.9 g

12%

of RDA

Low in Protein. Seek other food sources.

Total Fat

22.1 g

34%

of RDA

Contributes 34% of daily Total Fat needs.

Energy

486 kcal

24%

of RDA

Contributes 24% of daily Energy needs.

Carbohydrates

66.9 g

22%

of RDA

Contributes 22% of daily Carbohydrates needs.

Sugar

1.7 g

3%

of RDA

Low in Sugar. Good choice for restricted diets.

Trans Fat

0.1 g

5%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Saturated Fat

5.1 g

26%

of RDA

Acceptable levels of Saturated Fat.

Sodium

955.2 mg

42%

of RDA

Acceptable levels of Sodium.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Popped Chips Bhel

1. Finely chop 1 small onion, 1 tomato, and fresh coriander. 2. In a bowl, mix the vegetables with a squeeze of lime and a pinch of chaat masala. 3. Gently crush a 20g serving of Bingo! Popped Chips and add to the bowl. 4. Mix lightly and serve immediately for a crunchy, fresh snack.

Health Benefits

Enhances the snack with fresh vegetables, adding vitamins, fiber, and antioxidants.

Spicy Raita with Popped Chip Crunch

1. Whisk 1 cup of low-fat yogurt (dahi) until smooth. 2. Stir in finely chopped cucumber, mint leaves, and a pinch of roasted cumin powder. 3. Pour the raita into a serving bowl. 4. Just before serving, crush a handful of the popped chips and sprinkle over the top for a spicy crunch.

Health Benefits

Combines the chips with protein-rich yogurt and hydrating cucumber for a balanced and cooling side dish.

Additive Analysis

The additives used, including acidity regulators (INS 330, 296, 334) and a flavour enhancer (INS 635), are approved by FSSAI and generally considered safe for consumption within regulated limits. The product avoids artificial colors.

Preservatives

INS 330 (Citric Acid)INS 296 (Malic Acid)INS 334 (Tartaric Acid)

Artificial Colors

No artificial colors added

Artificial Flavors

Nature Identical Flavouring Substances

Marketing Claims

The claim '30% Less Fat' is substantiated with a disclaimer '*As compared to regular potato chips', which is a transparent and compliant marketing practice. The 'Popped' claim accurately reflects the product's preparation method. The marketing is not misleading.

Product Claims

Popped Chips30% Less Fat