Bikaji
Bikaji Tana Tan Aloo Bhujia
400 g
400 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its extremely high content of sodium, total fat, and saturated fat per 40g serving. It is an energy-dense, fried snack that contributes significantly to the daily limits of unhealthy nutrients and should be consumed infrequently and in strict moderation.
Nutritional Facts per 100g
Protein
10 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
5 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Total Fat
40 g
of RDA
Contributes 62% of daily Total Fat needs.
Energy
580 kcal
of RDA
Contributes 29% of daily Energy needs.
Carbohydrates
42.5 g
of RDA
Contributes 14% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
2.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
1072.5 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
17.5 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Aloo Bhujia Chaat
1. Finely chop one onion, one tomato, and fresh coriander. 2. Mix them in a bowl with a squeeze of lemon juice and a pinch of chaat masala. 3. Just before serving, gently fold in a 40g serving of Bikaji Aloo Bhujia to keep it crunchy. 4. Garnish with more coriander and serve immediately.
Health Benefits
Balances the fried snack with fresh vegetables, adding fiber, vitamins, and antioxidants to the meal.
Crunchy Bhujia Raita
1. Whisk one cup of plain yogurt (dahi) until smooth. 2. Add finely chopped cucumber, onion, and mint leaves. 3. Season with a pinch of roasted cumin powder and black salt. 4. Just before serving, sprinkle a tablespoon of Aloo Bhujia on top as a crunchy garnish.
Health Benefits
Combines the snack with probiotic-rich yogurt and hydrating cucumber, creating a more balanced and digestive-friendly side dish.
Additive Analysis
The additives used, Acidity Regulator (INS 296 - Malic Acid) and Anticaking Agent (INS 551 - Silicon Dioxide), are approved by FSSAI and generally considered safe for consumption. The product avoids artificial colors and flavors, using natural color (Turmeric) and nature-identical flavors.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are primarily brand-focused and descriptive ('Spicy potato noodle snack') rather than making specific health assertions. The celebrity endorsement is a standard marketing tactic. The claims do not mislead consumers about the nature of the product, which is a traditional savory snack.