Beyond Snack
Beyond Snack Peri Peri Kerala Banana Chips
125 g
125 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product has a high fat and saturated fat content per serving due to being deep-fried in palmolein oil. While it is low in sugar and sodium, the presence of flavour enhancers (INS 627, INS 631) and a synthetic antioxidant (E319) detracts from its health profile. The overall score is average, reflecting a balance between its natural base ingredient (banana) and the processing methods and additives used.
Nutritional Facts per 100g
Dietary Fiber
6.88 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
6.84 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
27.49 g
of RDA
Contributes 42% of daily Total Fat needs.
Energy
518.65 KCal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
60.97 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.14 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
139.66 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
6.15 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
12.71 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Banana Chip Chaat
Crush a handful of Peri Peri banana chips. Mix with chopped onions, tomatoes, and boiled chickpeas. Drizzle with lemon juice and garnish with fresh coriander.
Health Benefits
Adds fiber and protein from chickpeas and vitamins from fresh vegetables to balance the fried snack.
Crunchy Raita Topping
Prepare a bowl of plain yogurt (dahi) raita with cucumber and mint. Just before serving, sprinkle crushed Peri Peri banana chips on top for a spicy, crunchy texture.
Health Benefits
Combines the snack with probiotics from yogurt and cooling cucumber for a balanced side dish.
Spicy Trail Mix
Combine a small portion of the banana chips with roasted peanuts, almonds, and pumpkin seeds. Add a few raisins for a touch of sweetness to balance the spice.
Health Benefits
Creates a more balanced snack by adding healthy fats, protein, and fiber from nuts and seeds.
Additive Analysis
The additives used are permitted by FSSAI within specified limits. INS 330 (Citric Acid) is generally safe. Flavour enhancers INS 627 and INS 631 are also considered safe for the general population but should be avoided by individuals sensitive to MSG, or those with gout or asthma. The antioxidant E319 (TBHQ) is a synthetic chemical whose long-term health effects are debated, though it is approved for use. Overall, the additive profile is of low to moderate concern for a healthy adult.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are mostly accurate but have questionable aspects. The 'Zero Cholesterol' claim is valid as it's a plant-based product. However, the 'Naturally Gluten Free' claim is misleading because the allergen declaration warns of potential gluten traces, posing a risk to celiac individuals. The claim of 'No Transfat' is technically permissible under FSSAI labeling rules for small amounts but isn't entirely transparent as the product does contain 0.14g per 100g.