Beyond Snack
Beyond Snack Original Style Kerala Banana Chips
125 g
125 g
Ingredients
Allergen Information
Nutritional Summary
The product scores well for having no added sugar, low sodium, and being free from cholesterol and trans fats per serving. It also provides a decent amount of dietary fiber. The score is moderated by the high saturated fat content from palmolein and the high overall calorie density, which is typical of fried snacks.
Nutritional Facts per 100g
Dietary Fiber
6.12 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
5.03 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
25.01 g
of RDA
Contributes 38% of daily Total Fat needs.
Energy
509.89 KCal
of RDA
Contributes 25% of daily Energy needs.
Carbohydrates
66.17 g
of RDA
Contributes 22% of daily Carbohydrates needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
3.14 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.18 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
310.14 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
11.63 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Banana Chip Chaat
1. Gently crush a serving of banana chips. 2. Mix with finely chopped onions, tomatoes, and green chilies. 3. Add a squeeze of lemon juice and a sprinkle of chaat masala. 4. Garnish with fresh coriander and serve immediately.
Health Benefits
Enhances the snack with fresh vegetables, fiber, and vitamin C without any extra cooking.
Banana Chips with Herbed Yogurt Dip
1. Whisk a bowl of thick, low-fat yogurt until smooth. 2. Mix in chopped mint, coriander, and a pinch of black salt. 3. Add a pinch of roasted cumin powder for extra flavor. 4. Serve the cool dip alongside the banana chips.
Health Benefits
Pairs the chips with protein and probiotics from yogurt, creating a more balanced and gut-friendly snack.
Nutty Banana Chip Trail Mix
1. In a bowl, combine one serving of banana chips. 2. Add a handful of mixed nuts like almonds and walnuts. 3. Mix in some seeds like pumpkin or sunflower seeds. 4. Store in an airtight container for a portable snack.
Health Benefits
Creates a balanced, energy-boosting trail mix with healthy fats, protein, and antioxidants from nuts and seeds.
Additive Analysis
The additives used, such as Citric Acid (E330) and natural-identical flavors, are generally recognized as safe (GRAS) and permitted under FSSAI regulations. The product avoids controversial artificial colors and preservatives. Nitrogen flushing is used for preservation, which is a safe practice.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are largely factual and focus on the product's origin, ingredients (Nendran banana), and texture ('Super Thin', 'Crispy'). Claims like 'Non-GMO' and 'Naturally Gluten Free' are verifiable from the ingredients. The marketing avoids making exaggerated health claims and is considered truthful.