Beyond Snack
Beyond Snack Kerala Banana Chips Sour Cream Onion & Parsley 75 g Combo
75 g X 2
75 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an average rating. It scores positively for being low in sugar and sodium per serving, containing dietary fiber, and being free from cholesterol. However, as a fried snack, it is high in calories, total fat, and saturated fat. The presence of multiple additives, including flavour enhancers, also detracts from its overall health score.
Nutritional Facts per 100g
Dietary Fiber
6.69 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
6.39 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
21.35 g
of RDA
Contributes 33% of daily Total Fat needs.
Energy
487.99 Kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
67.57 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.09 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
2.29 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
291.05 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
9.89 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Crunchy Banana Chip Chaat
1. Gently crush a handful of banana chips. 2. Mix with chopped onion, tomato, and a sprinkle of chaat masala. 3. Add boiled chickpeas or sprouts for protein. 4. Garnish with fresh coriander and a squeeze of lemon juice.
Health Benefits
Creates a balanced, fiber-rich snack by combining the crunchy chips with fresh vegetables and protein.
Savory Soup & Salad Topper
1. Prepare your favorite creamy tomato or lentil soup. 2. Just before serving, lightly crush some banana chips. 3. Sprinkle the crushed chips over the hot soup as a crunchy topping. 4. Add a dollop of yogurt for extra creaminess.
Health Benefits
Adds a satisfying, gluten-free crunch and texture to soups, enhancing the meal's fiber content.
Additive Analysis
The additives used, including Acidity Regulator (E330), Flavour Enhancers (E627, E631), Anticaking agent (E551), and Antioxidant (E319), are permitted under FSSAI regulations. While generally considered safe, the flavour enhancers and antioxidant (TBHQ) should be consumed in moderation, as high intake can be a concern for sensitive individuals.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims 'Zero Cholesterol' and 'High Fibre' are supported by the nutritional panel. However, the claim 'Zero Transfat' is questionable as the label indicates 0.09g per 100g. The claim 'No Artificial Ingredients' is factually incorrect and misleading, as the ingredients list clearly includes synthesized additives like flavour enhancers (E627, E631) and an antioxidant (E319). 'Better-For-You Snack' is a subjective claim that creates a health halo around a high-fat product.