Beyond Snack
Beyond Snack Kerala Banana Chips - Salt & Pepper, Savoury & Crispy, Zero Cholesterol
120 g
120 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its extremely high calorie, total fat, and saturated fat content per serving. A single 100g serving contains over 530 kcal and nearly 31g of fat, which is a significant portion of the daily recommended intake. While it is a good source of fiber and low in sugar, the excessive fat and energy density make it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Dietary Fiber
6.97 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
4.99 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
30.99 g
of RDA
Contributes 48% of daily Total Fat needs.
Energy
534.63 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
58.94 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.12 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
5.11 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
338.74 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
12.93 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Banana Chip Chaat
1. Gently crush a handful of banana chips. 2. In a bowl, mix chopped onion, tomato, and fresh coriander. 3. Add the crushed chips, a squeeze of lime juice, and a pinch of chaat masala. 4. Mix well and serve immediately.
Health Benefits
Adds fresh vegetables, vitamins, and antioxidants to the snack, creating a more balanced and flavorful chaat.
Crunchy Banana Chip Raita
1. Take a bowl of low-fat yogurt (dahi). 2. Whisk the yogurt until smooth and season with roasted cumin powder and a pinch of black salt. 3. Lightly crush the banana chips. 4. Sprinkle the crushed chips over the raita just before serving for maximum crunch.
Health Benefits
Combines the crunchy chips with protein and probiotics from yogurt for a more satiating and gut-friendly snack.
Additive Analysis
The additives used, including Flavour Enhancers (E627, E631), Anticaking Agent (E551), and Antioxidant (E319), are approved by FSSAI within specified limits. They are generally considered safe for consumption, though they indicate a highly processed product.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claim 'No Artificial Ingredients' is misleading as the product contains multiple synthesized additives like Flavour Enhancers (E627, E631), Anticaking Agent (E551), and Antioxidant (E319). The 'Better-For-You Snack' claim is subjective and questionable given the very high calorie and fat content per serving. 'Zero Trans Fat' is technically compliant with FSSAI norms (<0.2g/serving) but not strictly zero (0.12g). 'Zero Cholesterol' and 'High Fibre' claims are accurate.