Beyond Snack
Beyond Snack Kerala Banana Chips Peri Peri 75 g Combo
75 g X 2
75 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores as AVERAGE. Positives include being a source of fiber with low sodium and sugar per serving. However, it is a deep-fried snack, making it high in calories and saturated fat (from Palmolein) for its serving size. The presence of flavour enhancers (E627, E631) and an antioxidant (E319) also lowers its health score as it indicates an ultra-processed nature.
Nutritional Facts per 100g
Dietary Fiber
6.88 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
6.84 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
27.49 g
of RDA
Contributes 42% of daily Total Fat needs.
Energy
518.65 Kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
60.97 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.14 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
139.66 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
6.15 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
12.71 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Banana Chip Chaat
Crush a handful of Peri Peri banana chips. Mix them with chopped onion, tomato, and fresh coriander. Squeeze half a lime over the mix and toss well before serving immediately.
Health Benefits
Adds fresh vegetables, vitamin C, and antioxidants to the snack, making it more balanced.
Chips with Cooling Yogurt Dip
Prepare a dip by mixing Greek yogurt with finely chopped mint and a pinch of roasted cumin powder. Serve the banana chips alongside the dip. Use the chips to scoop the cool, refreshing yogurt.
Health Benefits
The protein and probiotics from the Greek yogurt help balance the fat content of the chips and support gut health.
Crunchy Salad Topper
Prepare a salad with mixed greens, cucumber, and bell peppers. Lightly crush a few banana chips and sprinkle them on top of the salad just before serving. Use a light vinaigrette dressing.
Health Benefits
Enhances a nutrient-dense salad with a crunchy texture and spicy flavour without adding significant sodium or unhealthy dressing.
Additive Analysis
The additives used, including flavour enhancers (E627, E631), acidity regulator (E330), and antioxidant (E319), are approved by FSSAI and considered safe within permissible limits. However, their presence indicates a highly processed food. The risk for the general population is low, but individuals sensitive to additives may wish to avoid them.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The 'Zero Cholesterol' and 'High Fibre' claims are accurate. However, the 'Zero Transfat' claim is questionable as the product contains 0.14g of trans fat per 100g; while technically compliant with FSSAI labeling rules (<0.2g per serving), it can be misleading. The 'Better-For-You Snack' claim is subjective for a high-fat, fried product. The 'No Artificial Ingredients' claim is contradicted by the presence of flavour enhancers (E627, E631) and a synthetic antioxidant (E319).