Beyond Snack
Beyond Snack Kerala Banana Chips - Hot & Sweet Chilli
2x75 g
2x75 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating due to its very high content of calories (495 kcal), total fat (23g), and saturated fat (10.6g) per 100g serving, contributing significantly to the daily recommended limits. While it has a decent amount of fiber and is low in trans fat, the high energy density and presence of multiple food additives like flavour enhancers (E627, E631) make it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Dietary Fiber
7.01 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
5 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
22.99 g
of RDA
Contributes 35% of daily Total Fat needs.
Energy
495.35 KCal
of RDA
Contributes 25% of daily Energy needs.
Carbohydrates
67.11 g
of RDA
Contributes 22% of daily Carbohydrates needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.14 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
5.79 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
356.14 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
10.61 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Banana Chip Chaat
Crush a handful of banana chips. Mix them with chopped onion, tomato, boiled chickpeas, and a sprinkle of chaat masala. Drizzle with tamarind chutney and garnish with fresh coriander.
Health Benefits
Adds fresh vegetables and protein-rich chickpeas to create a more balanced and fibrous snack.
Chips with Herbed Yogurt Dip
Whisk thick yogurt until smooth. Mix in finely chopped mint, coriander, and a pinch of cumin powder. Use the chips as a crunchy dipper for the cool and refreshing dip.
Health Benefits
The yogurt dip provides probiotics and protein, balancing the fat content of the chips.
Crunchy Banana Chip Trail Mix
Break the chips into smaller pieces. Combine in a bowl with a mix of roasted almonds, walnuts, and pumpkin seeds. Add a few raisins or dried cranberries for a touch of sweetness.
Health Benefits
Enhances the snack with healthy fats, protein, and micronutrients from nuts and seeds.
Additive Analysis
The additives used, including Acidity Regulator (E270), Flavour Enhancers (E627, E631), Anticaking Agent (E551), and Antioxidant (E319), are permitted by FSSAI. However, the presence of multiple synthetic additives, particularly flavour enhancers, may be a concern for sensitive individuals and detracts from a 'natural' product profile.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claim 'No Artificial Ingredients' is questionable. The product contains several synthetic additives like Flavour Enhancers (E627, E631), an Anticaking Agent (E551), and an Antioxidant (E319), which are not typically considered 'natural' by consumers. This makes the claim potentially misleading. Other claims like 'Naturally Gluten Free' and being made from Kerala bananas appear accurate.