Beyond Snack
Beyond Snack Banana Chips (Rock Salt)
85 g
85 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product has a simple ingredient list with no added sugar, which is positive. However, the per-serving saturated fat content (2.35g) is high, contributing over 10% of the FSSAI's recommended daily allowance in a small 20g serving. While the total fat is also moderate, the high saturated fat level prevents a higher health rating.
Nutritional Facts per 100g
Dietary Fiber
6.02 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
5.36 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
25.51 g
of RDA
Contributes 39% of daily Total Fat needs.
Energy
531.68 KCal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
67.17 g
of RDA
Contributes 22% of daily Carbohydrates needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
3.28 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.17 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
310.14 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
11.73 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Banana Chip Chaat
1. Gently crush a serving of banana chips. 2. Mix with chopped onion, tomato, and fresh coriander. 3. Add a squeeze of lemon juice and a pinch of chaat masala. 4. Serve immediately for a crunchy, savory snack.
Health Benefits
Adds fiber and fresh vitamins from the vegetables to the crunchy chips for a more balanced snack.
Yogurt & Chip Dip
1. Take a bowl of thick curd (yogurt). 2. Whisk it until smooth and season with a little black pepper and cumin powder. 3. Use the banana chips as a healthier alternative to fried papad for dipping. 4. Garnish with mint leaves.
Health Benefits
Combines the chips with protein and probiotics from yogurt for a more satiating and gut-friendly treat.
Additive Analysis
The product uses minimal processing and no listed chemical additives, colors, or preservatives, posing a low risk based on FSSAI standards. The use of Nitrogen as a packaging gas is a common and safe practice.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claims are largely truthful. The product is made with the specified ingredients, is gluten-free by nature, and the 'No Onion, No Garlic' makes it suitable for certain fasting customs. The 'Natural Flavors' claim is supported by the simple ingredient list. The claims accurately reflect the product's composition.