bb Royal Organic
bb Royal Organic Wild Forest Satara Honey
300 g
300 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is 100% organic honey with no additives, which is positive. However, it is very high in sugar (17.34g per 21g serving). While natural, this sugar content contributes significantly to the daily recommended intake, warranting an average rating. It should be consumed in moderation as a natural sweetener.
Nutritional Facts per 100g
Protein
0.28 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
82.58 g
of RDA
Contributes 28% of daily Carbohydrates needs.
Energy
331.44 kcal
of RDA
Contributes 17% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
82.58 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Soothing Honey-Lemon Ginger Tea
Boil water with grated ginger and a cinnamon stick. Strain into a cup. Squeeze in fresh lemon juice and stir in a teaspoon of Satara Wild Forest Honey until dissolved. Serve warm.
Health Benefits
This soothing tea aids digestion, boosts immunity, and provides a natural energy lift without refined sugar.
Hearty Oatmeal with Honey and Nut Drizzle
Prepare a bowl of plain rolled oats with milk or water. Top with fresh fruits like berries and a handful of almonds or walnuts. Drizzle a teaspoon of Satara Wild Forest Honey over the top before serving.
Health Benefits
A balanced breakfast providing complex carbs, fiber, and healthy fats, naturally sweetened with antioxidant-rich honey.
Honey-Yogurt Fruit Dip
In a bowl, whisk together plain yogurt, a teaspoon of honey, and a pinch of cardamom. Use this as a healthy dip for fresh fruit slices like apples and pears. Garnish with mint leaves.
Health Benefits
This protein-rich snack combines probiotics from yogurt with the natural sweetness and energy from honey.
Additive Analysis
The product is 100% organic honey and contains no additives, preservatives, or artificial ingredients. It is considered safe for consumption as per FSSAI standards, with the standard caution for infants under one year due to the risk of botulism.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claims 'Organic', 'pure', 'natural', and 'certified honey' appear to be accurate as the only ingredient is organic honey and the packaging displays organic certification logos. The claim 'eat healthy' is subjective; while honey is a natural alternative to refined sugar, it is still high in sugar and should be consumed in moderation. The marketing is largely truthful about the product's nature and origin.