bb Royal Organic
bb Royal Organic Wild Forest Kashmir Honey
300 g
300 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores well for being 100% organic, pure, and free from fat, sodium, and any artificial additives. The score is reduced from excellent to good due to the very high natural sugar content per serving (17.85g), which constitutes a significant portion of the daily recommended sugar intake. It is a healthy alternative to refined sugar but must be consumed in moderation.
Nutritional Facts per 100g
Protein
0.24 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
85 g
of RDA
Contributes 28% of daily Carbohydrates needs.
Energy
340.96 kcal
of RDA
Contributes 17% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
0 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
85 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Soothing Honey-Lemon Ginger Tea
Boil a cup of water with 1-inch grated ginger. Strain into a mug. Squeeze in the juice of half a lemon and stir in one teaspoon of honey until dissolved. Serve warm.
Health Benefits
This soothing tea aids digestion, boosts immunity, and provides a natural energy lift without refined sugar.
Fruit and Nut Yogurt with Honey Drizzle
In a bowl, combine one cup of plain yogurt (dahi) with your favorite chopped fruits and a tablespoon of nuts like almonds or walnuts. Drizzle one teaspoon of honey over the top before serving.
Health Benefits
A protein-packed breakfast or snack that combines probiotics, vitamins, and healthy fats with natural sweetness for sustained energy.
Simple Honey Vinaigrette for Salads
Toss your favorite salad greens with a simple vinaigrette made by whisking together olive oil, lemon juice, a pinch of salt, and one teaspoon of honey. The honey balances the acidity and enhances the flavor.
Health Benefits
A light and refreshing dressing that adds antioxidants and natural sweetness to a nutrient-dense salad.
Additive Analysis
The product is 100% organic honey and contains no artificial additives or preservatives. It is considered very safe based on FSSAI standards, as honey is a natural preservative.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claims 'Organic', 'Pure', and 'Natural' are substantiated by the single-ingredient list and the visible organic certification logo. The 'eat healthy' claim is subjective; while honey is a natural product, its high sugar content requires it to be consumed in moderation. The claim is generally acceptable but could be potentially misleading if consumers interpret it as a low-calorie health food.