bb Royal
bb Royal Organic Wild Forest Honey
2x500 g
2x500 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores well as it is 100% organic honey with a single ingredient and no added sugars, fats, or preservatives. Its natural origin is a significant positive. The score is not 'Excellent' because, despite being natural, it is very high in sugar (16.59g per 21g serving), which should be consumed in moderation according to dietary guidelines.
Nutritional Facts per 100g
Protein
0.1 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
79 g
of RDA
Contributes 26% of daily Carbohydrates needs.
Energy
316.4 kcal
of RDA
Contributes 16% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 g
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
79 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Soothing Honey Lemon Ginger Tea
Boil a cup of water with 1/2 inch of grated ginger. Strain the water into a mug. Stir in one tablespoon of honey and the juice of half a lemon. Serve warm.
Health Benefits
Aids digestion, soothes a sore throat, and provides a natural boost of energy and vitamin C.
Hearty Honey & Nut Oatmeal
Cook 1/2 cup of rolled oats with milk or water until creamy. Transfer to a bowl and top with your favorite fresh fruits and a handful of nuts. Drizzle with a tablespoon of honey before serving.
Health Benefits
This fiber-rich breakfast provides sustained energy, supports heart health, and is naturally sweetened.
Yogurt Parfait with Honey & Berries
In a bowl, mix plain yogurt with a tablespoon of honey until smooth. Layer the honey yogurt with granola and mixed berries in a glass. Repeat the layers and serve chilled.
Health Benefits
A protein-packed snack or breakfast that combines probiotics from yogurt with antioxidants from berries.
Additive Analysis
The product is 100% organic honey and contains no artificial additives, colors, or preservatives. Honey is naturally self-preserving due to its low water activity and high sugar concentration. It is considered safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims of being 'Organic' and 'Wild Forest' are supported by the 'India Organic' certification logo visible on the packaging and the single-ingredient list. The claims accurately represent the product as natural and free from additives, aligning with its composition.