bb Royal
bb Royal Honey
2 x 1 kg
2 x 1 kg
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is 100% natural honey with no added sugar, fat, or sodium, which is positive. However, it is very high in natural sugars (17.39g per 21g serving). While natural, this high sugar content contributes significantly to daily sugar intake and must be consumed in moderation. The lack of additives is a strong point, but the high sugar concentration prevents a higher rating.
Nutritional Facts per 100g
Protein
0.28 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
82.82 g
of RDA
Contributes 28% of daily Carbohydrates needs.
Energy
332.4 kcal
of RDA
Contributes 17% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
2.64 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
82.82 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Warm Honey Lemon Ginger Tea
Boil a cup of water. Add a slice of ginger and let it steep for 2-3 minutes. Strain into a cup, squeeze in the juice of half a lemon, and stir in one teaspoon of bb Royal Honey. Serve warm.
Health Benefits
A soothing, antioxidant-rich beverage that can aid digestion and boost immunity.
Yogurt & Fruit Bowl with Honey Drizzle
In a bowl, take one cup of plain yogurt (dahi). Top with a handful of fresh fruits like berries, banana slices, and pomegranate seeds. Drizzle one teaspoon of bb Royal Honey over the top and serve immediately.
Health Benefits
A protein and probiotic-rich breakfast or snack that provides sustained energy and supports gut health.
Honey on Whole-Wheat Toast
Toast a slice of whole-wheat or multigrain bread. Lightly spread one teaspoon of bb Royal Honey over the warm toast. For extra nutrients, sprinkle with chia seeds or cinnamon powder.
Health Benefits
A quick source of complex carbohydrates and natural sugars for an instant energy boost.
Additive Analysis
The product is 100% honey and contains no artificial additives, colors, or preservatives. Honey itself is a natural preservative. Based on the ingredient list, the product is considered safe and compliant with FSSAI standards regarding additives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and supported by the product's composition. The primary claim 'Natural Honey' is validated by the single-ingredient list. The nutritional panel confirms '0 Added sugars'. The QR code for purity verification adds a layer of transparency. The marketing is ethical and not misleading.