Bauli
Bauli Moonfils Vanilla Crème Soft Croissant - Pack of 3
3 x 45 g
3 x 45 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating due to its high content of saturated fat (24.1% of RDA) and sugar (10.4g) per serving. It is made from refined wheat flour (Maida) and contains a long list of additives, including partially hydrogenated oil, emulsifiers, and preservatives, indicating it is a highly processed food with low nutritional density.
Nutritional Facts per 100g
Protein
7.1 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
19.4 g
of RDA
Contributes 30% of daily Total Fat needs.
Energy
410 Kcal
of RDA
Contributes 21% of daily Energy needs.
Carbohydrates
53.4 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
14.8 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
269.8 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
23.1 g
of RDA
Acceptable levels of Sugar.
Saturated Fat
11.8 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Moonfils Breakfast Parfait
1. Crumble one Bauli Moonfils croissant into a glass. 2. Add a layer of plain Greek yogurt. 3. Top with fresh berries or chopped banana. 4. Repeat the layers and serve immediately for a quick dessert.
Health Benefits
Pairing the croissant with yogurt and fruit adds protein, fiber, and essential vitamins for a more balanced treat.
Balanced Dessert Plate
1. Cut the Bauli Moonfils croissant in half. 2. Arrange on a plate with a handful of unsalted almonds or walnuts. 3. Add a few slices of apple or pear. 4. Enjoy as a portion-controlled dessert.
Health Benefits
Combining the sweet treat with nuts and fruit provides healthy fats, fiber, and helps manage blood sugar spikes.
Additive Analysis
The product contains numerous additives, including preservatives, emulsifiers, stabilizers, and an artificial color (INS 171). While these are generally permitted by FSSAI, their high quantity indicates a heavily processed food. The presence of INS 171 is a point of concern for some consumers, although it is currently approved in India.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims focus on taste, texture, and brand heritage, which are subjective and considered puffery. The product does not make any misleading health or nutritional claims, which is ethically appropriate given its nutritional profile. The claims are compliant with general marketing standards.