Bauli
Bauli Moonfils Choco Veg Puff Roll Combo
45 g X 2
45 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of added sugar and saturated fat per serving. A single 45g serving contains 12.38g of sugar and 4.95g of saturated fat, contributing significantly to the daily recommended limits. The primary ingredient is refined wheat flour (Maida), and it contains a very long list of additives, including artificial flavors and partially hydrogenated oils, making it an ultra-processed food with low nutritional value.
Nutritional Facts per 100g
Protein
7.3 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
16.7 g
of RDA
Contributes 26% of daily Total Fat needs.
Energy
392 Kcal
of RDA
Contributes 20% of daily Energy needs.
Carbohydrates
55 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
207.5 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
27.5 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
Saturated Fat
11 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Croissant & Berry Parfait
Crumble the Bauli Moonfils into a glass. Add a layer of plain Greek yogurt. Top with fresh berries like strawberries or blueberries. Repeat the layers for a quick parfait.
Health Benefits
This adds protein from yogurt and vitamins and fiber from fresh fruit to balance the snack.
Warm Croissant with Milk
Gently warm the croissant in a microwave for 10 seconds. Serve alongside a glass of unsweetened almond milk or regular milk. Enjoy as a simple, comforting snack.
Health Benefits
Pairing with milk adds calcium and protein, making it a slightly more balanced treat.
Croissant Banana Sandwich
Slice the croissant in half. Add a few slices of fresh banana inside. Enjoy this simple combination for a different texture and flavor.
Health Benefits
Adding banana provides natural sweetness and a source of potassium.
Additive Analysis
The product contains numerous FSSAI-approved additives including preservatives, emulsifiers, stabilizers, and acidity regulators. While considered safe within prescribed limits for individual additives, the high number of chemicals makes this an ultra-processed food. Regular consumption is not advisable.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims 'Italy's No.1 Croissant' and 'Italian Bakery since 1922' create a perception of authentic, high-quality artisanal heritage. However, the ingredient list, featuring partially hydrogenated oil, refined flour, and numerous additives, reveals it to be a mass-produced, ultra-processed snack. This discrepancy makes the marketing potentially misleading to consumers seeking a traditional bakery product.