Baskin Robbins
Baskin Robbins Ice Cream Sundae - Mississippi Mud
165 ml
165 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a very poor rating due to its extremely high content of added sugar (27g per serving, 54% of the FSSAI recommended daily limit) and saturated fat (8.9g per serving, 40.5% of the daily limit). A single serving contains over 300 calories, making it a very energy-dense dessert with minimal nutritional benefits like fiber. It is a highly processed product with multiple additives and should be consumed infrequently as an indulgence.
Nutritional Facts per 100g
Protein
3.03 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0.73 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
9.82 g
of RDA
Contributes 15% of daily Total Fat needs.
Energy
188.85 kcal
of RDA
Contributes 9% of daily Energy needs.
Carbohydrates
22.06 g
of RDA
Contributes 7% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
29.39 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
26.42 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
5.39 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
19.21 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Mississippi Mud & Berry Bowl
1. Scoop half of the Mississippi Mud sundae into a bowl. 2. Add a handful of mixed fresh berries like strawberries and blueberries. 3. Top with a tablespoon of unsalted almonds or walnuts for crunch. 4. Serve immediately for a more balanced treat.
Health Benefits
Adds natural fiber, vitamins, and healthy fats from fruits and nuts to slightly offset the high sugar and fat content.
Lighter Mississippi Mud Shake
1. In a blender, combine half of the sundae with 150ml of unsweetened almond milk. 2. Add half a frozen banana for creaminess and natural sweetness. 3. Blend until smooth. 4. Pour into a glass and enjoy a lighter, less concentrated shake.
Health Benefits
Reduces the dessert's overall density per portion while adding potassium and fiber from the banana.
Additive Analysis
The product contains multiple FSSAI-approved additives including stabilizers (410, 412, 440), emulsifiers (471, 477), a preservative (202 - Potassium Sorbate), and acidity/firming agents (330, 509). It also contains artificial chocolate and vanilla flavors. While these additives are generally recognized as safe (GRAS) within permissible limits, their high number indicates a highly processed product. Consumers with sensitivities to specific additives should be cautious.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are descriptive and accurately represent the product as an indulgent dessert. The term 'Premium' is subjective but aligns with the product's rich composition. There are no misleading health or nutritional claims.