Baskin Robbins
Baskin Robbins Hazelnut Ice Cream Cone
110 ml
110 ml
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating due to its high content of added sugar (11.2g) and saturated fat (6.2g) per serving, which constitute approximately 45% and 28% of the FSSAI's recommended daily allowance, respectively. While it is trans-fat-free, the high calorie density and use of refined ingredients and artificial flavors make it an indulgent item rather than a healthy snack.
Nutritional Facts per 100g
Protein
3.64 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0.45 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
11.82 g
of RDA
Contributes 18% of daily Total Fat needs.
Energy
213.91 kcal
of RDA
Contributes 11% of daily Energy needs.
Carbohydrates
23.36 g
of RDA
Contributes 8% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
44.18 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
17.09 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
13 g
of RDA
Acceptable levels of Sugar.
Saturated Fat
5.64 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Deconstructed Hazelnut Berry Bowl
1. Break the cone into a small bowl. 2. Add the ice cream from the cone. 3. Top with a handful of fresh berries like strawberries or blueberries. 4. Sprinkle with a teaspoon of chia seeds for extra fiber and omega-3s.
Health Benefits
Adding fresh fruit and seeds provides vitamins, antioxidants, and fiber to create a more balanced dessert.
Mini Hazelnut Affogato
1. Place half of the ice cream from the cone into a mug. 2. Brew a strong, unsweetened espresso shot or black coffee. 3. Pour the hot coffee over the ice cream. 4. Enjoy this smaller portion as an occasional treat.
Health Benefits
This recipe helps with portion control by using only half the product, reducing overall sugar and fat intake.
Additive Analysis
The product contains several FSSAI-approved additives such as emulsifiers (INS 471, 477, 322(i), 476) and stabilizers (INS 410, 412), which are generally considered safe within permissible limits. The presence of nature-identical (Hazelnut) and artificial (Ethyl Vanillin, Vanilla) flavoring substances is noted, which are permitted but detract from a 'natural' product profile.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are descriptive and accurately reflect the product's components and flavor profile. There are no misleading health or wellness claims. The branding focuses on indulgence, which is consistent with the product's nutritional content.