Bambino
Bambino Penne Pasta
500 g
500 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores high due to its simple, single-ingredient composition. Per serving, it is very low in fat, saturated fat, and sodium, with zero trans fat and cholesterol. It is a good source of protein and energy. The score is not a perfect 5 as it is made from refined semolina, not whole wheat, resulting in moderate fiber content.
Nutritional Facts per 100g
Protein
11 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
3 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Carbohydrates
76 g
of RDA
Contributes 25% of daily Carbohydrates needs.
Energy
357 kcal
of RDA
Contributes 18% of daily Energy needs.
Total Fat
1 g
of RDA
Contributes 2% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
0 g
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.3 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Pasta with Sautéed Vegetables
Boil the Bambino pasta as per package directions. In a pan, heat olive oil and sauté chopped garlic, broccoli, bell peppers, and carrots until tender-crisp. Toss the cooked pasta with the vegetables, season with oregano, chili flakes, salt, and pepper. Serve hot.
Health Benefits
This recipe provides a balanced meal with complex carbohydrates for energy and a rich serving of vitamins and fiber from fresh vegetables.
Chickpea and Spinach Masala Pasta
Cook the pasta and set aside. In a pan, prepare a sauce by sautéing onions and garlic, then adding tomato puree, boiled chickpeas, and spinach. Season with Indian spices like turmeric and garam masala. Mix in the cooked pasta and simmer for a few minutes.
Health Benefits
A protein-rich vegetarian meal that combines the goodness of pasta with plant-based protein from chickpeas and iron from spinach.
Additive Analysis
The product is made from a single ingredient (Durum Wheat Semolina) with no listed additives, preservatives, or artificial colors/flavors. It is considered very safe for consumption under FSSAI standards for individuals without gluten sensitivities.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and not misleading. The product is made from Durum Wheat Semolina, which is the standard for quality pasta. The term 'Premium' is a subjective marketing term but is reasonably justified by the use of a single, quality ingredient with no fillers.