Bambino
Bambino Macaroni Durum Wheat Elbow Pasta (400 g)
425 g
425 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores highly due to being made from 100% durum wheat semolina, having zero added sugar, zero sodium, and zero trans fat per serving. It is also fortified with essential micronutrients like Iron, Zinc, and B vitamins. The low fat and good protein content make it a healthy base for various meals. The score is slightly reduced due to a relatively low dietary fiber content per serving.
Nutritional Facts per 100g
Protein
11.74 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
3 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Carbohydrates
81.25 g
of RDA
Contributes 27% of daily Carbohydrates needs.
Energy
381 kcal
of RDA
Contributes 19% of daily Energy needs.
Total Fat
1.1 g
of RDA
Contributes 2% of daily Total Fat needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
0 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.3 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Vegetable Masala Macaroni
1. Boil Bambino Macaroni until al dente. 2. In a separate pan, sauté chopped onions, tomatoes, bell peppers, carrots, and peas in 1 tsp of oil. 3. Add ginger-garlic paste, turmeric powder, and a pinch of garam masala, and cook for 2 minutes. 4. Add the boiled macaroni to the vegetables, mix well, and garnish with fresh coriander.
Health Benefits
This recipe creates a balanced meal by combining the pasta's complex carbohydrates and protein with fiber and vitamins from a variety of vegetables.
Healthy Creamy Spinach & Corn Macaroni
1. Cook macaroni as per package directions. 2. In a pan, sauté minced garlic in olive oil, then add blanched spinach puree and sweet corn kernels. 3. For a healthy creamy texture, stir in 2-3 tablespoons of low-fat yogurt or milk instead of heavy cream. 4. Combine the sauce with the cooked macaroni, season with black pepper and a little salt.
Health Benefits
A low-fat yet creamy pasta dish that is rich in iron and vitamins from spinach and protein from the pasta and yogurt.
Additive Analysis
The product appears to be free from artificial additives and preservatives. The fortification with vitamins and minerals is done as per FSSAI guidelines for staple foods (+F logo) and is considered safe and beneficial.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
Most claims like '100% Suji', 'No Maida', 'Zero Trans Fat', and 'Cholesterol-Free' are accurate and supported by the nutritional information. However, the 'High in Fiber' claim is questionable, as 3g per 100g does not meet the FSSAI standard for a 'high fiber' claim (which is >= 6g per 100g). The 'Immunity Booster' claim is a strong marketing term based on fortification, which could be considered an exaggeration.