Baker's Loaf
Baker's Loaf Zero Maida Oatmeal Multigrain Bread by Harvest Gold
350 g
350 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores well due to its base of whole wheat flour and oats, making it high in dietary fiber. Per serving, the fat, saturated fat, and sugar content are low. While it contains a moderate amount of sodium and several food additives, its 'No Maida' and 'No Palm Oil' composition makes it a significantly healthier alternative to many commercially available breads.
Nutritional Facts per 100g
Dietary Fiber
6.85 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
9.07 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
49.32 g
of RDA
Contributes 16% of daily Carbohydrates needs.
Energy
259.75 kcal
of RDA
Contributes 13% of daily Energy needs.
Total Fat
2.91 g
of RDA
Contributes 4% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.43 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
5.73 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
439.37 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Veggie & Hummus Open Sandwich
Lightly toast one slice of the oatmeal bread. Spread a generous layer of hummus. Top with sliced cucumber, tomatoes, onions, and a sprinkle of chaat masala.
Health Benefits
This recipe provides a balanced mix of complex carbs, plant-based protein, and fresh vitamins from vegetables.
Avocado Toast with a Desi Twist
Toast a slice of the bread. Mash half an avocado with a pinch of salt, black pepper, and a squeeze of lime. Spread the mashed avocado on the toast and top with red chili flakes and coriander leaves.
Health Benefits
A great source of healthy fats, fiber, and micronutrients to keep you full and energized.
Additive Analysis
The additives used, including preservatives (INS 282, INS 200), emulsifier (INS 472e), acidity regulators (INS 270, INS 297), and antioxidant (INS 300), are all permitted under FSSAI regulations and are generally considered safe for consumption. They are commonly used to ensure the shelf-life and quality of baked goods.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are largely accurate and supported by the ingredient list. The product is primarily made from whole wheat flour and contains oats, justifying the 'Dual Fiber Source' and 'No Maida' claims. The use of soybean oil supports the 'No Palm Oil' claim. The absence of colorants in the ingredients list validates the 'No Added Colour' claim.