Bakelite
Bakelite Brown Toast
200 g
200 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an average score because its primary ingredient is refined wheat flour (Maida), not whole wheat. While it is trans-fat-free and low in sugar, a single serving contains a notable amount of saturated fat (2.17g). The presence of multiple additives, although FSSAI-approved, and the lack of specified fiber content prevent a higher rating.
Nutritional Facts per 100g
Protein
10.53 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
70.87 g
of RDA
Contributes 24% of daily Carbohydrates needs.
Energy
451 kcal
of RDA
Contributes 23% of daily Energy needs.
Total Fat
13.88 g
of RDA
Contributes 21% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
5.29 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
7.22 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Masala Rusk Chaat
Crush 2-3 brown toasts into coarse pieces. Add chopped onions, tomatoes, and boiled chickpeas. Drizzle with mint-coriander chutney and tamarind chutney, then sprinkle with chaat masala and sev before serving.
Health Benefits
Transforms a simple dry snack into a balanced chaat with added vegetables, protein, and fiber.
Veggie-Topped Rusk
Lightly spread a thin layer of avocado or hung curd on two rusks. Top with sliced cucumber, tomato, and a sprinkle of black pepper. Garnish with fresh herbs like dill or coriander.
Health Benefits
Adds healthy fats, vitamins, and freshness, making it a more nutritious and satisfying open-faced sandwich.
Additive Analysis
The additives used, including Preservative (INS 282), Emulsifier (INS 471), Improver (INS 1100), and Antioxidants (INS 300), are all permitted by FSSAI for use in bakery products and are generally considered safe within prescribed limits.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The term 'Brown Toast' can be misleading for consumers seeking a whole wheat product, as the primary ingredient is refined wheat flour. While the product does contain wheat bran, which contributes to the color, the marketing doesn't clarify that it is not a whole-wheat-based product. The claim 'Fresh n Crispy' is a subjective quality claim.