Appy
Appy Juice - Sparkling Apple
4x250 ml
4x250 ml
Ingredients
Allergen Information
Nutritional Summary
The product receives the lowest score due to its extremely high sugar content. A single 250ml serving contains 34g of sugar, which constitutes 68% of the FSSAI's recommended daily allowance for added sugar. It provides no dietary fiber, protein, or micronutrients, making it a source of empty calories. The presence of multiple preservatives and artificial coloring further lowers its health score.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
13.6 g
of RDA
Contributes 5% of daily Carbohydrates needs.
Energy
54 kcal
of RDA
Contributes 3% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
13.6 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Appy Fizz Virgin Mojito
1. In a tall glass, muddle a few fresh mint leaves with the juice of half a lime. 2. Fill the glass with crushed ice. 3. Top with chilled Appy Fizz and stir gently. 4. Garnish with a lime wheel and a mint sprig.
Health Benefits
Adds a refreshing twist with fresh mint and a dose of Vitamin C from lime, slightly diluting the overall sugar concentration.
Fizzy Fruit Iced Tea
1. In a pitcher, combine a mix of chopped fruits like apples, oranges, and berries. 2. Pour one part unsweetened iced tea and two parts chilled Appy Fizz over the fruit. 3. Let it sit for 10 minutes for the flavors to meld. 4. Serve in glasses with some of the fruit.
Health Benefits
Enhances the drink with fiber, vitamins, and antioxidants from fresh fruits and tea.
Additive Analysis
The product contains multiple Class II preservatives and an artificial color (Caramel IV). While these additives are permitted under FSSAI regulations within specified limits, their combination and frequent consumption are not ideal. Potassium Metabisulphite (INS224) is a sulphite and can be a potent allergen for sensitive individuals, particularly those with asthma.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claims 'Contains Fruit' and 'Apple Juice Based Drink' are technically true but potentially misleading. The product's primary ingredients are water and sugar, with a relatively low reconstituted apple juice content of 12.7%. This marketing may lead consumers to perceive it as a healthier fruit juice rather than what it is: a sugar-sweetened, carbonated beverage with apple flavour. The 'No Caffeine' and '100% Vegetarian' claims are accurate.