Appy Fizz
Appy Fizz PET Bottle
250 ml
250 ml
Platforms delivering in Govindpuri
Ingredients
Nutritional Summary
The product scores very poorly due to its extremely high sugar content, providing 16.13g of added sugar per 125ml serving, which is over 32% of the FSSAI's recommended daily intake. It offers no nutritional benefits like protein, fiber, vitamins, or minerals, consisting of 'empty calories'. The presence of multiple synthetic additives, including a preservative, further lowers its health score.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
12.95 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
51.8 kcal
of RDA
Contributes 3% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
21.2 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
12.9 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Sparkling Apple Mojito (Non-Alcoholic)
In a tall glass, muddle a few fresh mint leaves and a squeeze of lime. Fill the glass with ice cubes. Pour Appy Fizz to fill about half the glass, then top up with plain sparkling water or club soda. Garnish with a lime wheel and a mint sprig.
Health Benefits
This recipe dilutes the sugar concentration of the drink while adding the refreshing and digestive benefits of fresh mint and lime.
Fruity Green Tea Spritzer
In a pitcher, combine one part Appy Fizz with two parts chilled, unsweetened green tea. Add a handful of mixed berries (like strawberries and blueberries) and some orange slices. Stir gently and let it sit for 5 minutes before serving over ice.
Health Benefits
Boosts the antioxidant content with green tea and berries while adding natural vitamins and fiber from the fresh fruits.
Additive Analysis
The additives used are approved by FSSAI. However, the combination of Preservative INS 211 (Sodium Benzoate) and Antioxidant INS 300 (Ascorbic Acid) can potentially form benzene under certain conditions, which is a point of concern for some health-conscious consumers. The overall additive load is high for a simple beverage.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims are technically factual. However, the prominent 'Apple' branding and flavour description could be perceived as misleading by consumers looking for a fruit-based beverage, as the product contains no actual apple juice according to the ingredients list. It is a sugar-sweetened, artificially flavored drink.