Appy
Appy Apple Juice
125 ml
125 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating primarily due to its extremely high sugar content. A single 125ml serving contains 17.9g of added sugar, which constitutes 36% of the FSSAI's recommended daily allowance. The primary ingredients are water and sugar, with a low actual fruit content (14% reconstituted juice), offering minimal nutritional value beyond empty calories.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
15.8 g
of RDA
Contributes 5% of daily Carbohydrates needs.
Energy
63 kcal
of RDA
Contributes 3% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
17 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
15.8 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Appy Sparkler
1. Fill a glass with ice. 2. Pour 60ml of Appy drink. 3. Top with 120ml of plain sparkling water or soda. 4. Squeeze in a wedge of fresh lime and garnish with mint leaves.
Health Benefits
Dilutes the high sugar content by over 50% for a lighter, more refreshing beverage.
Apple Green Iced Tea
1. Brew a strong cup of unsweetened green tea and let it cool completely. 2. In a tall glass, add ice. 3. Combine one part Appy (approx. 50ml) with three parts cooled green tea (150ml). 4. Stir well and serve.
Health Benefits
Reduces overall sugar intake while adding the antioxidant benefits of green tea.
Additive Analysis
The additives used, including acidity regulators (INS 296, 330, 331(iii)), stabilizer (INS 440), food colour (INS 150d), and antioxidant (INS 300), are approved by FSSAI. While generally considered safe within permissible limits, the combination of sugar, artificial colour, and flavouring makes this a product best consumed in moderation.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claim 'Contains Fruit' is technically accurate but can be perceived as misleading given the low fruit content (14% reconstituted juice) and the fact that water and sugar are the primary ingredients. The term 'Fruit Drink' is legally defined but may lead consumers to overestimate the product's health benefits, viewing it as more natural than a sweetened beverage.