Amulya
Amulya Dairy Whitener
500 g
500 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating primarily due to its very high sugar content, with sucrose being the second listed ingredient and contributing 12.5g of sugar per 25g serving (50% of the product's weight). The saturated fat content is also moderately high at 3g per serving. While it provides a good amount of protein and calcium, the excessive sugar makes it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
20 g
of RDA
Moderate source of Protein. Consider additional sources.
Total Fat
20 g
of RDA
Contributes 31% of daily Total Fat needs.
Energy
460 kcal
of RDA
Contributes 23% of daily Energy needs.
Carbohydrates
50 g
of RDA
Contributes 17% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
270 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
60 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
12 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
Sugar
50 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Instant Creamy Coffee
1. In a mug, add one teaspoon of instant coffee powder and 2-3 teaspoons of Amulya Dairy Whitener. 2. Pour a small amount of hot water and whisk vigorously to create a frothy paste. 3. Top up with hot water, stirring continuously until smooth. 4. Serve immediately without any additional sugar.
Health Benefits
Creates a rich, cafe-style coffee instantly, offering a protein and calcium boost to your beverage.
Quick Masala Chai
1. Boil water with crushed ginger, cardamom, and cloves. 2. Add tea leaves and let it brew for 2 minutes. 3. Turn off the heat and stir in 2-3 teaspoons of Amulya Dairy Whitener until fully dissolved. 4. Strain and serve hot, avoiding extra sugar.
Health Benefits
Provides a quick, creamy texture to your masala chai while adding protein and calcium.
Instant Rice Kheer
1. In a pan, combine 1 cup of cooked, mashed rice with 2 cups of water and bring to a simmer. 2. In a separate bowl, mix 1/2 cup of Amulya Dairy Whitener with 1 cup of warm water to make a thick milk. 3. Add this prepared milk to the rice along with cardamom powder. 4. Simmer for 5-7 minutes until it thickens. No extra sugar is needed.
Health Benefits
A quick dessert option that leverages the product's sweetness and creaminess, providing energy, protein, and calcium.
Additive Analysis
The product contains no listed artificial additives, colors, or preservatives. The ingredients are simple (milk solids and sucrose), making the additive-related risk very low and fully compliant with FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are straightforward and accurately describe the product's function as a dairy whitener. The term 'Amul Rich Amul Pure' is standard brand marketing language and not misleading. The product does not make any unsubstantiated health claims.