Amul
Amul Taaza Toned Homogenised Milk (Tetra Pack)
1 L X 3
1 L X 3
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores well due to its simple composition, absence of added sugars, trans fats, and preservatives. It serves as a good source of protein and calcium. The saturated fat content per serving is moderate (18% of RDA) and naturally occurring. Its low sodium content makes it a healthy staple for daily consumption.
Nutritional Facts per 100g
Protein
3 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
3 g
of RDA
Contributes 5% of daily Total Fat needs.
Energy
58.2 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.8 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
37 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
10 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
4.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Classic Masala Chai
1. Boil water with crushed ginger, cardamom, and cloves. 2. Add tea leaves and simmer for 2 minutes. 3. Pour in 200ml of Amul Taaza milk and bring to a boil. 4. Strain and serve hot.
Health Benefits
A comforting beverage that combines the protein from milk with the antioxidant properties of Indian spices.
Creamy Mango Lassi
1. In a blender, combine 1 cup of ripe mango chunks with 200ml of Amul Taaza milk. 2. Add 2 tablespoons of yogurt and a pinch of cardamom powder. 3. Blend until smooth and serve chilled.
Health Benefits
This lassi is a great source of calcium, protein, and vitamins from mango, perfect for a healthy snack.
Healthy Oats Porridge
1. Combine 1/2 cup of rolled oats with 200ml of Amul Taaza milk in a saucepan. 2. Cook on medium heat for 5-7 minutes until creamy. 3. Top with fresh fruits and nuts before serving.
Health Benefits
A wholesome breakfast rich in protein, calcium, and dietary fiber that keeps you full and energized.
Additive Analysis
The product is free from artificial colors, flavors, and preservatives. The long shelf life is achieved through UHT (Ultra High Temperature) processing, a safe and FSSAI-approved method that eliminates the need for chemical preservatives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factual and accurately represent the product. 'Toned Milk' is a standardized dairy term, and the 'No Preservatives Added' claim is substantiated by the UHT processing method. The claims are not misleading and adhere to ethical marketing standards.