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Amul
Amul Taaza Homogenised Toned Milk (Tetra Pack) 200 ml Combo
200 ml X 2
200 ml X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores high due to its simple, single-ingredient nature with no added sugars, preservatives, or artificial additives. Per serving, it offers a good source of protein (6g) and calcium (220mg) for a moderate calorie count (116 kcal). Sodium is very low. It serves as a healthy staple food.
Nutritional Facts per 100g
Protein
3 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
3 g
of RDA
Contributes 5% of daily Total Fat needs.
Energy
58 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.8 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
37 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
10 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
4.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
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Golden Turmeric Milk (Haldi Doodh)
Gently heat one pack of Amul Taaza milk. Add a pinch of turmeric powder, a pinch of cardamom powder, and a few strands of saffron. Stir well and serve warm.
Health Benefits
This soothing drink combines milk's protein and calcium with the anti-inflammatory benefits of turmeric.
Creamy Oats Porridge
Pour milk into a saucepan and bring to a simmer. Add 3-4 tablespoons of rolled oats and cook for 5-7 minutes until creamy. Top with sliced banana and a sprinkle of almonds.
Health Benefits
A fiber-rich breakfast providing sustained energy, protein for muscle maintenance, and potassium from bananas.
Quick Mango Lassi
In a blender, combine one pack of Amul Taaza milk, 1/2 cup of ripe mango pulp, and 1 tablespoon of plain yogurt. Blend until smooth and frothy. Serve chilled.
Health Benefits
A refreshing smoothie packed with protein, calcium, and vitamins A and C from mango.
Additive Analysis
The product is free from added preservatives, artificial colors, and flavors as claimed. It undergoes UHT (Ultra High Temperature) treatment, an FSSAI-approved method for ensuring microbiological safety and extending shelf life, making it safe for consumption.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claims on the package are factual and accurately represent the product. 'Homogenised Toned Milk' correctly states the product type and fat content. 'UHT Treated' and 'No need to boil' accurately describe the processing and its benefit. The 'NO PRESERVATIVES ADDED' claim is supported by the ingredient list.