Amul
Amul Slim Trim Skimmed Milk (Tetra Pack)
1 L
1 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores excellently due to its per-serving nutritional profile. It is extremely low in calories (70 kcal), fat (0.2g), and contains no added sugar or trans fat. It serves as a good source of protein (7g) and is well-fortified with calcium, Vitamin A, and Vitamin D, making it a highly recommended choice for daily consumption.
Nutritional Facts per 100g
Protein
3.5 g
of RDA
Very low in Protein. This is not a significant source.
Energy
35 kcal
of RDA
Contributes 2% of daily Energy needs.
Carbohydrates
5 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Total Fat
0.1 g
of RDA
Contributes 0% of daily Total Fat needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Mango Lassi
1. Blend 1 cup of chopped ripe mango with 1 cup of Amul Slim 'n' Trim milk. 2. Add a pinch of cardamom powder and blend again until smooth. 3. For extra creaminess, add 2 tablespoons of low-fat yogurt. 4. Pour into a glass and serve chilled.
Health Benefits
A refreshing, protein-rich drink with natural sweetness from mango, fortified with vitamins A and D.
Creamy Oats Porridge
1. In a saucepan, combine 1/2 cup of rolled oats and 1 cup of Amul Slim 'n' Trim milk. 2. Cook on medium heat for 5-7 minutes, stirring occasionally, until oats are soft. 3. Turn off the heat, add a drizzle of honey or chopped dates for sweetness. 4. Top with fresh fruits and nuts before serving.
Health Benefits
A high-fiber, high-protein breakfast that provides sustained energy and supports bone health.
Nutritious Ragi Malt
1. Mix 2 tablespoons of ragi (finger millet) flour with a little cold Amul milk to form a smooth paste. 2. Gradually add 1 cup of hot Amul milk, stirring continuously to avoid lumps. 3. Cook on low heat for 3-4 minutes until it thickens slightly. 4. Sweeten with jaggery and serve warm.
Health Benefits
A calcium and iron-rich traditional Indian drink that is excellent for bone density and energy.
Additive Analysis
The product is free from artificial colors, flavors, and preservatives. The long shelf life is achieved through UHT (Ultra High Temperature) processing and aseptic packaging, which is a safe method. Fortification with Vitamins A and D is compliant with FSSAI standards and considered beneficial.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and directly supported by the nutritional information provided. The name 'Slim 'n' Trim' is appropriate for a low-fat, low-calorie product. Claims like 'ZERO CHOLESTEROL' and 'ONLY 0.1% FAT' are factually correct and not misleading.