Amul
Amul Moti - Homogenised Toned Milk (Pouch 90 Days Shelf life)
450 ml
450 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores highly due to its simple and natural composition. It has no added sugar, zero trans fat, and is low in sodium. Per serving, it provides a significant amount of protein (6g) and calcium (220mg). The saturated fat content is moderate but is naturally occurring. Its status as a staple food with a clean ingredient list makes it an excellent choice for daily consumption.
Nutritional Facts per 100g
Protein
3 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
3 g
of RDA
Contributes 5% of daily Total Fat needs.
Energy
58.2 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.8 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
37 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
10 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
4.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Oats Porridge
1. In a saucepan, combine 1/2 cup of rolled oats and 200ml (1 serving) of Amul Moti milk. 2. Bring to a simmer over medium heat, then cook for 5-7 minutes, stirring until creamy. 3. Turn off the heat and mix in a teaspoon of jaggery or honey. 4. Top with fresh fruits like banana and a sprinkle of nuts for added fiber and healthy fats.
Health Benefits
Provides a balanced breakfast with complex carbs for energy, protein for satiety, and calcium for bone health.
Classic Mango Lassi
1. In a blender, combine 1 cup of chopped ripe mango, 200ml (1 serving) of Amul Moti milk, and a pinch of cardamom powder. 2. Add 2-3 ice cubes for a chilled consistency. 3. Blend until smooth and creamy. 4. Pour into a tall glass and serve immediately.
Health Benefits
A refreshing, protein-rich drink that combines the goodness of milk with vitamins and antioxidants from mango.
Additive Analysis
The product is preserved using UHT (Ultra High Temperature) treatment, a physical process that eliminates the need for chemical preservatives. This method is considered safe and is compliant with FSSAI standards. The product is free from any listed additives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
All marketing claims are factual and directly related to the product's processing and composition. The UHT treatment enables the long shelf life without refrigeration, and the product indeed contains no added preservatives. The claims are truthful and not misleading.