Amul
Amul Moti Homogenised Toned Milk
450 ml
450 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores high due to being a natural source of protein and calcium with no added sugar, zero trans fat, and low sodium per serving. The saturated fat content is naturally occurring. It's a clean, minimally processed product suitable for daily consumption.
Nutritional Facts per 100g
Protein
3 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
3 g
of RDA
Contributes 5% of daily Total Fat needs.
Energy
58.2 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.8 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
37 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
10 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
4.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Creamy Mango Lassi
Blend 200ml of Amul Moti milk with 1 cup of chopped ripe mango and a pinch of cardamom powder until smooth. For extra sweetness, add a teaspoon of honey or a pitted date. Serve chilled for a refreshing drink.
Health Benefits
A nutritious beverage combining protein from milk with vitamins and fiber from mango.
Healthy Oats Porridge
In a saucepan, combine 200ml of Amul Moti milk with 1/2 cup of rolled oats. Cook over medium heat for 5-7 minutes, stirring until creamy. Pour into a bowl and top with fresh fruits like bananas or berries and a sprinkle of nuts.
Health Benefits
Provides a balanced breakfast with complex carbs for sustained energy, plus protein and calcium.
Simple Rice Kheer
Gently simmer 1/4 cup of washed basmati rice in 450ml (1 pack) of Amul Moti milk until rice is soft and the mixture thickens. Stir in a natural sweetener like jaggery or date paste to taste. Garnish with slivered almonds and pistachios before serving.
Health Benefits
A wholesome traditional dessert providing energy, protein, and calcium, made healthier with natural sweeteners.
Additive Analysis
The product is UHT treated and aseptically packed, which eliminates the need for preservatives, colors, or flavors. It is considered very safe under FSSAI standards as it contains no additives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
All marketing claims are factual and directly related to the UHT processing and homogenization of the milk. The claims accurately represent the product's convenience and safety features without making unsubstantiated health promises.