Amul Gold
Amul Gold Tricone Butterscotch Ice Cream Cone - Pack of 3
3 x 120 ml
3 x 120 ml
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its extremely high content of saturated fat and added sugar per serving. A single 120ml cone contains 16.2g of saturated fat (approx. 74% of FSSAI's recommended daily limit) and 21.36g of added sugar (approx. 43% of daily limit). The calorie density is also very high for a snack. The presence of trans fat and multiple additives further reduces its health score.
Nutritional Facts per 100g
Protein
4.9 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
19.9 g
of RDA
Contributes 31% of daily Total Fat needs.
Energy
331 kcal
of RDA
Contributes 17% of daily Energy needs.
Carbohydrates
32.9 g
of RDA
Contributes 11% of daily Carbohydrates needs.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
17.8 g
of RDA
Acceptable levels of Sugar.
Saturated Fat
13.5 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Butterscotch Cone Milkshake
1. Break the Amul Tricone into a blender. 2. Add 150ml of low-fat milk and half a banana. 3. Blend until smooth. 4. Pour into a glass and serve immediately.
Health Benefits
Creates a more balanced and filling beverage by incorporating fruit and extra milk, slightly diluting the sugar and fat concentration.
Deconstructed Tricone Dessert Bowl
1. Scoop the ice cream from the cone into a small bowl. 2. Crush the wafer cone and sprinkle it on top. 3. Add a tablespoon of mixed seeds (like chia and flax) and some fresh berries. 4. Serve as a dessert bowl.
Health Benefits
Enhances the dessert with fiber, vitamins, and antioxidants from fresh berries and seeds.
Additive Analysis
The additives used, including emulsifiers (E471, E322) and stabilizers (E407, E466, E415, E412), are all permitted under FSSAI regulations. While generally recognized as safe, the high number of additives indicates a heavily processed product. Some studies have raised concerns about high consumption of carrageenan (E407).
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing is compliant and not misleading. The name 'Gold' implies a premium quality variant, which is a standard marketing practice. The packaging accurately depicts the product and does not make any unsubstantiated health claims.