Amul Gold
Amul Gold King Alphonso Ice Cream Tub 1 ltr
1 ltr
1 ltr
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to high levels of added sugar (8.14g) and saturated fat (3.85g) per serving, which are 16.3% and 17.5% of the FSSAI recommended daily allowance, respectively. The presence of trans fat and artificial colors further reduces its health score. It is an energy-dense dessert that should be consumed infrequently.
Nutritional Facts per 100g
Protein
3.5 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
11.7 g
of RDA
Contributes 18% of daily Total Fat needs.
Energy
206 kcal
of RDA
Contributes 10% of daily Energy needs.
Carbohydrates
21.8 g
of RDA
Contributes 7% of daily Carbohydrates needs.
Sodium
49 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
41 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.4 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
7 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
21.7 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Mango Falooda Delight
In a tall glass, layer soaked sabja (basil) seeds, cooked falooda sev (vermicelli), and a drizzle of rose syrup. Add a generous scoop of Amul King Alphonso ice cream. Garnish with chopped pistachios and almonds.
Health Benefits
This recipe adds fiber and healthy fats from the seeds and nuts, making the dessert more satiating.
Alphonso Ice Cream with Fresh Fruit Salad
Dice fresh fruits like banana, apple, and pomegranate into a bowl. Add one small scoop of Amul King Alphonso ice cream on top. Serve immediately for a refreshing treat.
Health Benefits
Pairing the ice cream with fresh fruits increases the intake of vitamins, minerals, and dietary fiber.
Additive Analysis
The product contains artificial colors Tartrazine (102) and Sunset Yellow FCF (110). While permitted by FSSAI, these colors can cause allergic reactions or hyperactivity in sensitive individuals. The various stabilizers (407, 466, 415, 412) and emulsifier (471) are generally considered safe within prescribed limits but signify a highly processed food item.
Preservatives
No preservatives added
Artificial Colors
Artificial Flavors
Marketing Claims
The claim 'Real Milk. Real Ice Cream.' is factually supported by the ingredients list and fat content. However, marketing the product as 'King Alphonso Gold' while using artificial mango flavor and artificial colors (102, 110) to achieve the desired taste and appearance can be considered questionable. Consumers might assume the flavor and color are primarily from the Alphonso mango pulp, which is not entirely the case.