Unknown Brand
Amul Gold Full Cream Fresh Milk + Baby Banana Combo
500 ml + 4 pieces
500 ml + 4 pieces
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is rated 'GOOD' as it is a natural, single-ingredient food rich in protein and calcium. It contains no added sugar or harmful additives. The score is not 'EXCELLENT' due to the high content of saturated fat per serving, which is characteristic of full-cream milk.
Nutritional Facts per 100g
Protein
3.1 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
6 g
of RDA
Contributes 9% of daily Total Fat needs.
Energy
86.4 kcal
of RDA
Contributes 4% of daily Energy needs.
Carbohydrates
5 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
3.9 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Classic Banana Milkshake
Blend one glass (250ml) of Amul Gold milk with one ripe banana and a teaspoon of honey (optional) until smooth. For a thicker shake, use a frozen banana. Serve immediately.
Health Benefits
Provides a quick source of energy, protein, and potassium, making it an ideal post-workout or breakfast drink.
Golden Turmeric Milk (Haldi Doodh)
Gently warm 250ml of Amul Gold milk in a saucepan. Add 1/4 teaspoon of turmeric powder, a pinch of black pepper, and a crushed cardamom pod. Stir well and heat until warm, but not boiling. Strain and serve.
Health Benefits
A comforting and anti-inflammatory beverage that can help boost immunity and promote restful sleep.
Creamy Overnight Oats
In a jar, combine 1/2 cup of rolled oats with 250ml of Amul Gold milk. Add a tablespoon of chia seeds and your favorite toppings like chopped nuts or berries. Stir well, cover, and refrigerate overnight. Enjoy chilled in the morning.
Health Benefits
A fiber-rich, convenient breakfast that supports digestive health and provides sustained energy.
Additive Analysis
The product is pasteurised milk, which is a heat treatment process to ensure safety. It does not contain any chemical preservatives, artificial colors, or flavors, making it very low risk according to FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factual and accurately represent the product. 'Amul Gold' denotes a premium, full-fat variant, which is consistent with its nutritional profile. The claims are not misleading and adhere to ethical marketing standards.