Amul Gold
Amul Gold Butterscotch Ice Cream Tub
1 ltr
1 ltr
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of sugar and saturated fat per serving. A single 55g serving contains 12.05g of sugar and 4.79g of saturated fat, contributing significantly to the daily recommended limits. The presence of trans fat and an artificial color (Tartrazine - 102) further lowers its health score. While it is made from real milk, it is best considered an occasional indulgence rather than a healthy food choice.
Nutritional Facts per 100g
Protein
4.1 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
14.5 g
of RDA
Contributes 22% of daily Total Fat needs.
Energy
251 kcal
of RDA
Contributes 13% of daily Energy needs.
Carbohydrates
26 g
of RDA
Contributes 9% of daily Carbohydrates needs.
Sodium
46 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
51 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.4 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
8.7 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
21.9 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Butterscotch Banana Milkshake
1. In a blender, combine one scoop (55g) of Amul Butterscotch Gold ice cream, 150ml of low-fat milk, and half a banana. 2. Blend until smooth and creamy. 3. Pour into a glass and serve immediately.
Health Benefits
This shake adds fruit and calcium while controlling the portion size of the ice cream.
Fresh Fruit & Seed Sundae
1. Take one scoop of the ice cream. 2. Top with a tablespoon of mixed fresh fruits like chopped apple, pomegranate seeds, and banana. 3. Garnish with a teaspoon of unsalted pumpkin or sunflower seeds for extra crunch.
Health Benefits
Enhances the dessert with natural vitamins, fiber, and healthy fats from fruits and seeds.
Butterscotch Ice Cream Toast
1. Toast a slice of whole-wheat bread and let it cool slightly. 2. Spread a thin layer of the ice cream on the toast. 3. Top with a few slices of fresh strawberries or a sprinkle of cinnamon and enjoy as an open-faced dessert toast.
Health Benefits
Combines the ice cream with whole grains for added fiber, making for a more balanced treat.
Additive Analysis
The product contains emulsifier (471) and stabilizers (407, 466, 415, 412) which are generally permitted by FSSAI. However, it contains Colour (102) - Tartrazine, a synthetic dye that can cause allergic reactions and hyperactivity in sensitive individuals, especially children. While permitted, its presence is a health concern for some consumers.
Preservatives
No preservatives added
Artificial Colors
Artificial Flavors
Marketing Claims
The claim 'Real Milk. Real Ice Cream.' is factually compliant as the primary ingredient is milk solids, distinguishing it from 'frozen dessert'. The 'GOLD' branding is a subjective marketing term implying a premium product, which is acceptable. The marketing is not misleading based on the ingredients.