Amul
Amul Dairy Whitener
500 g
500 g
Ingredients
Allergen Information
Nutritional Summary
The product scores well due to its simple ingredient list and being a good source of protein and calcium. The per-serving sugar content (1.8g) is relatively low for its intended use as a tea/coffee whitener. It contains no artificial additives. The score is not higher because it is a processed product with added sugar.
Nutritional Facts per 100g
Protein
20 g
of RDA
Moderate source of Protein. Consider additional sources.
Total Fat
20 g
of RDA
Contributes 31% of daily Total Fat needs.
Energy
460 kcal
of RDA
Contributes 23% of daily Energy needs.
Carbohydrates
50 g
of RDA
Contributes 17% of daily Carbohydrates needs.
Sugar
18 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Masala Chai
Boil water and add tea leaves, ginger, and cardamom. Let it simmer for 2-3 minutes. Strain the tea into a cup and stir in 1-2 teaspoons of Amulya Dairy Whitener until fully dissolved.
Health Benefits
Provides a quick, creamy, and protein-enriched cup of tea without needing fresh milk.
Instant Creamy Coffee
In a mug, mix 1-2 teaspoons of instant coffee powder with a little hot water to make a paste. Add 150ml of hot water and 2 teaspoons of Amulya Dairy Whitener. Stir well until creamy and smooth.
Health Benefits
A convenient way to make a creamy coffee that adds a bit of calcium and protein to your morning.
Quick Kheer Base
To make a quick dessert base, mix Amulya powder with warm water to your desired consistency. Use this creamy liquid as a substitute for milk in recipes like rice kheer or seviyan (vermicelli pudding). Add nuts and saffron for richness.
Health Benefits
Offers a convenient and long-lasting pantry staple to create creamy Indian desserts with added protein.
Additive Analysis
The product contains only two ingredients, Partly Skimmed Milk and Sucrose, with no listed additives, preservatives, or artificial colors/flavors. Based on the provided information, it is considered safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are generally compliant and not misleading. 'Dairy Whitener' is a standard product category. 'Amul Rich Amul Pure' is a brand slogan; while 'Pure' could be debated due to added sugar, it likely refers to the dairy source. The product composition is clearly stated on the pack, ensuring transparency.