BUNDLE
Amul A2 Buffalo Fresh Milk 500 ml X 3 Combo
500 ml X 3
500 ml X 3
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is rated 'GOOD' because it is a natural, single-ingredient food with no added sugar, preservatives, or artificial additives. It is an excellent source of calcium and a good source of protein per serving (240mg and 6.2g respectively). The score is not 'EXCELLENT' due to the high total fat content (13.0g per 200ml serving), which is characteristic of buffalo milk. However, as a natural staple food, it provides significant nutritional benefits.
Nutritional Facts per 100g
Protein
3.1 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
6.5 g
of RDA
Contributes 10% of daily Total Fat needs.
Energy
91 kcal
of RDA
Contributes 5% of daily Energy needs.
Carbohydrates
5 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Sugar
5 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Creamy Mango Lassi
Blend 200ml of Amul Buffalo Milk with 1 cup of ripe mango chunks, a pinch of cardamom, and a teaspoon of honey (optional). Blend until smooth. For a thicker consistency, add a few ice cubes. Serve chilled.
Health Benefits
A refreshing drink that combines the protein and calcium from milk with vitamins and fiber from mango.
Masala Chai
Boil 200ml of Amul Buffalo Milk with 100ml of water. Add 1 teaspoon of black tea leaves, crushed ginger, 2-3 cardamom pods, and a small cinnamon stick. Simmer for 3-5 minutes. Strain and serve hot. Sweeten to taste if desired.
Health Benefits
A comforting beverage rich in calcium, with added antioxidant benefits from spices.
Overnight Oats with Buffalo Milk
In a jar, combine 1/2 cup of rolled oats, 200ml of Amul Buffalo Milk, 1 tablespoon of chia seeds, and a handful of berries. Stir well, cover, and refrigerate overnight. Enjoy a creamy, ready-to-eat breakfast in the morning.
Health Benefits
A high-protein, high-fiber breakfast that provides sustained energy and supports bone health.
Additive Analysis
The product is free from any listed food additives, artificial colors, or preservatives. Pasteurization is a standard heat treatment process for safety. Based on the provided information, the product poses no risk from additives as per FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factual and accurately describe the product. 'A2 Milk' refers to the type of beta-casein protein naturally present in buffalo milk. 'Pasteurised' is a standard food safety process. The claims are straightforward and not misleading.