BUNDLE
Amul A2 Buffalo Fresh Milk 500 ml X 2 Combo
500 ml X 2
500 ml X 2
Ingredients
Allergen Information
Nutritional Summary
The product scores well for being a natural, single-ingredient food with no added sugar, preservatives, or artificial additives. It is an excellent source of natural protein and calcium. The score is slightly moderated due to the high natural fat and calorie content per serving, which is characteristic of buffalo milk but may not be suitable for all dietary needs.
Nutritional Facts per 100g
Protein
3.1 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
6.5 g
of RDA
Contributes 10% of daily Total Fat needs.
Energy
91 kcal
of RDA
Contributes 5% of daily Energy needs.
Carbohydrates
5 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
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Healthy Turmeric Latte (Haldi Doodh)
Gently heat 200ml of Amul Buffalo Milk. Add a pinch of turmeric, a pinch of black pepper, and a crushed cardamom pod. Simmer for 3-4 minutes, strain, and serve warm for a soothing drink.
Health Benefits
This immunity-boosting drink combines milk's protein and calcium with the anti-inflammatory benefits of turmeric.
Creamy Buffalo Milk Overnight Oats
In a jar, combine 1/2 cup rolled oats, 200ml Amul Buffalo Milk, and 1 tbsp chia seeds. Add chopped fruits like banana or berries. Mix well, cover, and refrigerate overnight.
Health Benefits
A creamy, high-protein, and high-fiber breakfast that provides sustained energy and supports digestive health.
Power-Packed Banana Spinach Smoothie
Blend 200ml of Amul Buffalo Milk with one ripe banana, a handful of spinach, and five almonds until smooth. For extra protein, add a scoop of protein powder. Serve immediately.
Health Benefits
A nutrient-dense smoothie packed with protein, healthy fats, vitamins, and minerals for muscle recovery and energy.
Additive Analysis
The product is pasteurized milk, which is a heat treatment process, not a chemical preservative. It contains no additives and is considered safe under FSSAI standards when stored correctly.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factual and technical, accurately describing the product as pasteurized A2 buffalo milk. There are no misleading or exaggerated health claims. The information provided is transparent and aligns with the product's nature.