Amma's Special
Amma's Special Idli/Dosa Batter
1 kg
1 kg
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores excellently due to its simple, natural ingredients and the complete absence of sugar, fat, trans fat, and cholesterol per serving. The per-serving calorie count is very low, making it a healthy base for meals. The use of fermentation ('Active Culture') and the lack of any artificial additives or preservatives make it a top-tier choice for health-conscious consumers according to FSSAI guidelines for staple foods.
Nutritional Facts per 100g
Protein
4.7 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
28.67 g
of RDA
Contributes 10% of daily Carbohydrates needs.
Energy
133.48 Kcal
of RDA
Contributes 7% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Steamed Vegetable Idli
Finely chop vegetables like carrots, bell peppers, and onions. Mix them into the idli batter with a pinch of turmeric. Pour into greased idli molds and steam for 10-12 minutes until cooked. Serve hot with coconut chutney.
Health Benefits
Enhances the meal with essential vitamins, minerals, and dietary fiber from fresh vegetables.
Spinach (Palak) Dosa
Blend a handful of fresh spinach (palak) into a smooth puree. Mix the puree into the dosa batter. Pour a thin layer onto a hot, non-stick tawa, cook until one side is golden, flip and cook briefly. Serve crisp.
Health Benefits
Fortifies the dosa with iron, Vitamin K, and antioxidants from spinach.
Additive Analysis
The product contains no artificial additives or preservatives. It uses natural fermentation ('Active Culture') for preservation, which is considered safe and beneficial under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are truthful and align with the product's composition. 'Healthy Ingredients' is supported by the simple, natural ingredient list and excellent nutritional profile. The ISO certification claim is a verifiable quality standard. The overall marketing is transparent and not misleading.